Managing avascular necrosis with Ayurveda, particularly with remedies like AVN Guluchyadi Kashayam, can feel a bit daunting at first, but it can be valuable when integrated thoughtfully with lifestyle changes. AVN can be linked to an imbalance in the doshas, particularly Vata, affecting the body’s tissues (dhatus) and energy channels (nadis).
Guluchyadi Kashayam, a decoction, is traditionally used for its anti-inflammatory and tissue-healing properties which can assist in managing symptoms related to AVN. To prepare this, you’ll usually need to mix it in hot water as per instruction—generally one dose is taken on an empty stomach in the morning, and maybe a second dose before dinner. However, always follow the dosage your Ayurvedic practitioner prescribes, as individual needs can vary greatly.
Regarding your lifestyle, incorporating a Vata-pacifying diet might be beneficial. This includes warm, moist foods that are easy to digest and soothing for the joints and tissues—like soups, stews, or cooked vegetables. Avoiding cold foods, dry, or overly processed foods can help maintain balance. Stay hydrated with warm fluids too.
Yoga can complement this approach. Gentle, restorative practices such as yin yoga or stretches that don’t strain the joints but encourage blood flow can be useful. Pranayama, specifically with calming and grounding breaths, supports balance by harmonizing your energy channels (nadis).
Restoration of bone health takes time, and periodic check-ups with your healthcare provider are essential to monitor the condition’s stability. Herbal interventions should complement but not replace conventional treatments, especially in a serious condition like AVN. Keep communication open with healthcare practitioners to align your treatments safely.
