Kerala Ayurveda Sahacharadi Kwath may indeed be helpful for addressing your joint pain. This formulation is traditionally used to manage vata imbalances, which often manifest as joint pain, stiffness, or inflammation. The primary herb in Sahacharadi Kwath, “'Sahachara”’ (Barleria prionitis), is known for its anti-inflammatory properties and ability to reduce vata’s aggravation in the body. It aims to improve mobility and reduce pain by balancing the doshas, improving circulation, and aiding in toxin removal.
Typically, Sahacharadi Kwath is taken in liquid form - sort of like a herbal decoction. To prepare it, you would usually take about 15-20 ml of the kwath and dilute it with an equal amount of warm water. It’s usually advised to consume it twice a day before meals. However, it’s important to adapt the dosage according to your personal constitution and current health condition. consulting with a practitioner would ensure this remedy suits your specific situation and doesn’t interfere with any existing treatments.
As you’re experiencing significant pain, it’s crucial to avoid any further intense workouts or activities that could worsen it. Complementary practices like gentle yoga or stretching can help maintain joint flexibility without adding strain. If your symptoms persist or worsen, consider consulting with a healthcare professional for a more comprehensive evaluation. Timely assessment may be necessary to rule out any underlying conditions that might require immediate treatment. Avoid ignoring severe or alarming symptoms, as they could indicate a need for more urgent intervention.
