When using Vaidyaratnam Bhujagalathadi Kerathailam, it’s important to be patient as these formulations often work gradually, addressing the deeper root causes of discomfort. It’s typical for Ayurvedic oils to require consistent use over time, sometimes taking several weeks to manifest noticeable improvements, especially for chronic conditions like joint wear-and-tear. The burning sensation you’re feeling could be due to the warming and penetration properties of the oil—it’s generally normal but should not be extreme. If it intensifies or causes any rash or irritation, it might be wise to cease its use and consult with a healthcare provider.
Considering the discomfort you’re experiencing in your knees and elbows, it might also be helpful to supplement the topical treatment with lifestyle adjustments. Generally, joint pain relates to an imbalance in vata dosha. To address this, focus on a diet that pacifies vata: warm, cooked meals seasoned with spices like turmeric and ginger, known for their anti-inflammatory effects. Additionally, hydrate well but with warm fluids and avoid excessive cold and raw foods that can exacerbate vata imbalances.
Incorporate gentle exercises that support your joints, like low-impact stretches or yoga, which can improve flexibility without straining them. Pay attention to your posture during your daily activities, as this can sometimes contribute to joint stress. Applying the oil 1-2 times daily is ideal, and after application, a gentle massage followed by a hot water fomentation using a towel may enhance its penetration and effectiveness.
If there’s still no improvement after another few weeks or if the burning sensation worsens, consulting an Ayurvedic physician could provide tailored guidance specific to your body constitution and needs. Always ensure that any remedies or exercises fit within your overall health context, possibly in consultation with your primary healthcare provider if necessary.
