Often Respiratory to my 6 year old son - #3512

For a 6-year-old with recurring allergies, cough, and respiratory issues despite surgery, Ayurvedic management focuses on strengthening immunity, balancing Kapha, and reducing triggers. Dietary Suggestions: Warm, Light Foods: Include soups, dals, and soft kichari. Avoid cold, processed, or heavy foods like fried snacks and ice cream. Use immune-boosting spices like turmeric, ginger, and cinnamon in small amounts. Milk Alternatives: Use almond milk or rice milk, avoiding dairy entirely. Avoid: Sugar and cold drinks, as they aggravate Kapha. Home Remedies: Turmeric and Honey Paste: Mix a pinch of turmeric powder with a teaspoon of honey and give it daily. Helps reduce cough and boost immunity. Tulsi and Ginger Tea: Boil tulsi leaves with a slice of ginger, strain, and cool to lukewarm before giving small sips. Steam Inhalation: Add eucalyptus oil to warm water for steam inhalation to ease congestion. Lifestyle Tips: Keep Warm: Avoid exposure to cold air and ensure clothing is weather-appropriate. Daily Nasya: Apply a drop of warm sesame oil or Anu Taila in each nostril to reduce respiratory irritation. Herbal Support: Chyawanprash: A small dose daily can boost immunity. (Ensure it’s dairy-free.) Sitopaladi Churna: Consult a practitioner for the correct dose for cough relief. If symptoms persist, consult an Ayurvedic pediatric specialist for customized care.