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Question #3526
12 days ago
12
Why does my stomach hurt - #3526
Imran
My upper stomach hurt and same back side hurt many a times Lots of gas also releasing Pain is not regular off and on
Upper stomach pain
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Doctors’ responses
Dr Sujal Patil
Experience of 14 years in clinical and research field of Ayurveda.
I am a Science based evidence based Ayurveda practitioner and incorporate accurate diet regimen and minimal medication in my practice with faster results sans no side effects.
12 days ago
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5
Your symptoms suggest gastric issues or indigestion, possibly due to acidity, gas buildup, or mild gastritis. Here's what you can do:
Immediate Relief:
Ajwain and Black Salt: Take 1 tsp ajwain with a pinch of black salt and warm water.
Ginger Tea: Helps reduce bloating and gas.
Dietary Changes:
Avoid spicy, oily, and heavy meals.
Eat smaller, frequent meals.
Include buttermilk with cumin (jeera) powder and mint.
Ayurvedic Medicines:
Hingvastak Churna: Take 1 tsp with warm water before meals.
Triphala Powder: Aids digestion and detoxification (take at night).
If pain persists, consult a doctor to rule out ulcers or gallbladder issues.
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