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Why does my acne not cure
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Skin and Hair Disorders
Question #3546
217 days ago
119

Why does my acne not cure - #3546

Naseema

Acne , constipation ,chin ke niche chote bumps nose pe black heads ,bhut creams ,tablets use Kiya acne ke liye kio faida nahi horaha hy

Age: 34
Chronic illnesses: naseema12100@gmail.com
Black heads
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Doctors’ responses

Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
217 days ago
4.82
It sounds like you're experiencing a combination of acne, constipation, and skin issues like blackheads and small bumps, despite using various creams and tablets. According to Ayurveda, this could be linked to an imbalance in your digestive system, especially with the constipation you mentioned. When digestion is weak, toxins (known as ama) can build up in the body and affect the skin, leading to acne and other skin problems. To address this, focus on improving digestion by incorporating natural remedies like Triphala for regular bowel movements and detoxification. Additionally, try a diet that is warm, easily digestible, and free from heavy or oily foods. For the skin, you could benefit from cooling herbs like Aloe Vera and Neem which are known to cleanse the skin and reduce inflammation. It’s also important to hydrate well, avoid excessive use of harsh topical treatments, and manage stress. Consult an Ayurvedic practitioner for a personalized approach to address both internal and external imbalances.
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Acne that just won't go away is frustrating...Like, totally get it. You've been trying creams and tablets, like it's a daily routine now, but no luck. It's like you're in an endless cycle, right? But let's look into some Ayurvedic perspective here. First off, acne is often due pri-marily to an imbalance in the doshas, mostly Pitta and Kapha. When these doshas get outta balance, they mess your skin up. Adding to that is agni, your digestive fire. If it's weak, toxins (ama) build up and can hang out on your skin as acne. Targeting the digestive system could be a game changer. Constipation is a sign from your gut saying things aren't moving right? Do start taking warm water regularly, like 1-2 glasses when you wake up – it helps stimulate peristalsis, potentially. Add some fibrous foods like whole grains, fruits like papaya and pears, and leafy greens to your plate too. They help improve bowel movements. Try triphala powder at night before bed. Around 1 tsp with warm water. Triphala clears ama, aids digestion, and is gentle. Mind you, don’t overdo it; take it only a few days a week. As for blackheads and those little bumps – consider a natural scrub with chickpea flour mixed with a pinch of turmeric and a bit of water. Use this once or twice a week. This combo's been historically used to cleanse skin and reduce excess oil. Also, reflect on what you're eating. Fried food, spicy stuff, junk foods – they aggravate Pitta dosha. Cutting down helps balance. Stick to cooling foods like cucumber, coriander, or mint. Don’t stress much (like, try not to) as it worsens acne by imbalancing Vata dosha. Maybe take up yoga or meditation to calm the mind. Also, wash your face twice daily, not more cause over washing can irritate the skin too. But again, if nothing seems to budge, consider seeing an Ayurvedic practitioner in person? Personalized diagnosis is always better. Hang in there.

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