Nagarjuna Gulguluthikthaka Ghrutham, a traditional Ayurvedic formulation, is indeed known for addressing chronic joint pain and inflammation, often linked with arthritis. This medicated ghee primarily balances vata dosha, which is crucial since vata imbalance may contribute to joint issues. The ghrutha is known to aid in reducing stiffness an improving mobility. It contains ingredients like Guggulu, which is celebrated for its anti-inflammatory properties, and herbs such as Nirgundi and Guduchi, known for easing joint discomfort.
For someone your age dealing with early arthritis, incorporating this ghrutha into your routine might indeed offer some relief; however it’s important to use it consistently. Ideally, take 1-2 teaspoons on an empty stomach in the morning, followed by warm water, unless directed otherwise by a practitioner.
Before you start, ensure that your current medications won’t conflict with the ghrutha. Consulting with your doctor or a qualified Ayurvedic practitioner would be beneficial. They can consider your specific prakriti and other doshas involved, as interactions with other medications need careful consideration.
Any remedy takes time, so patience is key. While some people find quick relief, for others, it may take several weeks of regular use before noticeable improvement. It’s also wise to complement the ghrutha with a pitta-vata pacifying diet (think warm, oily, and mildly spiced foods), light exercises such as yoga, and stress-reducing practices like meditation to bolster its effects.
Importantly, if your symptoms persist or worsen, you should consult your healthcare provider promptly. This ensures any serious underlying issues are addressed with appropriate urgency.


