Malabar Brihat Dasamoola Tailam - #35701
I am really struggling with some persistent pain in my joints, and I keep hearing about this Malabar Brihat Dasamoola Tailam. Last month, I started feeling this weird stiffness in my knees and elbows, and honestly, it's been a hassle. I tried some over-the-counter painkillers but they didn't help much, plus I really hate the side effects. Friends suggested I look into ayurvedic remedies, and that’s when I stumbled upon Malabar Brihat Dasamoola Tailam. I read a bit online and it sounds promising for inflammation and pain relief, but I’m a bit lost about how to use it properly. Does anyone have experience with Malabar Brihat Dasamoola Tailam? Should I apply it directly to my joints or maybe take it in some other form? I mean, is it just for topical use, or can I take it internally too? I also wonder if there’s any particular way I should be using it, like with massage or something. My diet is pretty decent; I eat fruits and vegetables, but maybe I’m missing something? I’ve tried ginger tea, but what if this oil can actually help me feel more comfortable every day? I’m open to trying different things but also really don’t want to waste my time. Any tips would be super helpful!
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Doctors' responses
Malabar Brihat Dasamoola Tailam, indeed, shows promise for joint pain relief, mainly due to its anti-inflammatory properties. This medicated oil, rooted in Ayurvedic tradition, typically involves a blend of potent herbs targeting Vata dosha imbalance, which might be influencing the stiffness you’re experiencing.
For external application, this oil predominantly functions topically. Massaging it gently on your aching knees and elbows can help soothe discomfort. Applying it warm is key—heating the oil slightly before use aids absorption. Conduct massages around 15-20 minutes in circular motions at least once daily, preferably before a warm bath. The warmth from both the oil and massage encourages circulation and revitalizes the joints.
Internal consumption of Malabar Brihat Dasamoola Tailam is generally not advised without direct guidance from an Ayurvedic practitioner. Instead, focus on its external benefits. If you’re still curious about internal remedies, consider discussing with a professional about other Ayurvedic formulations like Dashamoola kwath or Maha Yogaraj Guggulu.
Regarding your diet, ensure you’re avoiding excessive cold foods, which can exacerbate Vata-related issues. Include warming foods like cooked vegetables, whole grains, and spices such as turmeric, which also supports inflammation reduction. Ginger tea is already a great choice!
Balanced diet and lifestyle are important. Avoiding caffeine, alcohol, and processed foods might further support your management of these symptoms. Evaluate if emotions or stress is contributing—often they can manifest physically, adding to joint tension. Ensure you get ample restful sleep, as recovery is aided greatly by good rest.
If joint pain persists or worsens despite using the oil correctly, consider seeking professional evaluation. In Ayurveda, complete assessment of personal constitution (prakriti) might unveil additional factors, guiding a more comprehensive remedial strategy.

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