Nagarjuna Kayyunnyaadi Keram is indeed used in Ayurveda for joint pain, particularly when there are signs of vata imbalance, which can lead to dryness and discomfort in the joints. This herbal oil blend combines potent herbs which are traditionally believed to reduce inflammation and improve circulation around the joints. It’s commonly recommended for conditions like arthritis where stiffness and pain are prevalent, especially in colder weather which you’ve noticed, can exacerbate symptoms.
To use Nagarjuna Kayyunnyaadi Keram effectively, apply it directly to the affected joints. Before application, warm a small amount of the oil by placing the bottle in a bowl of warm water for a few minutes. Warm it just enough so it feels comfortable on the skin, ensuring it’s not too hot. Apply gently in a circular motion, massaging for about 10-15 minutes to help the oil penetrate deeper into the tissues. Doing this twice daily, if possible, could provide greater relief.
Pay attention to your body’s reactions; while side effects are not common, everyone’s skin can react differently, especially if sensitive. Starting with a small area first is wise to check for any adverse reaction, such as itching or rashes, which might need you to reconsider its use.
Besides using the oil, incorporating lifestyle adjustments can further support joint health. Keep warm, particularly in cold climates, and consider foods that pacify vata, such as cooked vegetables, soups, and lentils while avoiding cold drinks and raw foods as much as possible. Gentle exercises like yoga can help maintain flexibility without straining the joints. Listening to your body and resting when needed can prevent further aggravation of pain.
If you suspect potential arthritis, it’s crucial to monitor symptoms closely, and regular check-ups with a healthcare professional is advisable to manage the condition effectively.



