HELLO SALIM,
You have persistent itching on the face and scalp, which hasn’t improved even after trying moderate medicines and lotions This suggests the problem is internal (inside the body),to just on the surface of the skin
In Ayurveda , this skin and scalp are nourished by the Rakta dhatu (blood tissue) and are influenced by three energies or doshas - pitta (heat. fire energy) -kapha (moisture and oil ) - vata (dryness and movement)
When these are imbalanced , especially pitta and kapha, you are experience -itching -oiily or dry scalp -dandruff - redness or irritation -burning or tingling sensation - hairfall or scalp scaling
WHY ITCHING HAPPENS
PITTA IMBALANCE= too much heat in body- burning, redness, itching, scalp irrtiation
KAPHA IMBALANCE= too much oil, mucus or toxins- oily dandruff, sticky scalp, itching with white flakes
RAKTA DHATU (impure blood)= blood carries waste or toxins-- skin itching, rashes, acne like spots
VATA IMBALANCE= dryness in body tiisues- dry itchy scalp, flaky skin
POOR DIGESTION= undigested food forms toxins- itching worsens, lotions don’'t help
STRESS AND SLEEP ISSUES= increses pitta and vata- triggers itching episodes, especially at night
You also mentioned high blood pressure and low red blood cells (anemia)- both can worsen itching -high Bp increases pitta - Anemia weakens Rakta dhatu (blood tissue), reducing nourishment to skin and scalp
TREATMENT GOALS -reduce itching. and inflammation - cleanse liver and blood to remove toxins - strengthen blood and improve skin texture - prevent recurrence - reduce stress and control doshas naturally
INTERNAL MEDICATIONS
1) MANJISHTADI KASHAYA= 20 ml with equal wtaer twice daily after meals for 3 months =cleanses blood, reduces pitta and itching
2) GANDHAKA RASAYANA= 1 tab twice daily after meals with warm water for 2 months = natural anti allergic , detoxifies skin, improves glow
3) SARIVADI VATI= 1 tab twice daily after meals for 2 months = purifies blood, helps itching and burning
4) AROGYAVARDHINI VATI= 1 tab twice daily after meals for 1 month = improves liver and digestion
5) PUNARNAVA MANDUR= 1 tab twice daily after meals for 2 months = helps in anemia and supports liver detox
6) TRIPHALA CHURNA= 1 tsp at bedtime with warm water =gentle detox improves digestion and skin health
EXTERNAL TREATMENT (FOR FACE AND SCALP)
A) FOR SCALP
MEDICATED OIL -NEELIBRINGADI TAILA= apply gently on scalp 2-3 times/week before bath -Improves scalp circulation, reduces dryness, or flaking, strengthens hair roots -If scalp is oily/ dandruff like-> DURVATI TAILA
HAIR WASH -use Neem water (boil neem leaves in water, cool, and rinse) -avoid chemical shampoos, use herbal mild shampoos
B) FOR FACE -wash face with neem + turmeric paste + aloe vera gel -for cooling and soothing :- apply sandalwood paste + rose wtaer once daily -If dryness-> few drops of Kumkumadi Taila at night -avoid strong soaps and creams
DIET -fresh fruits= pomegranate, amla, papaya, apple -vegetables= bottle gourd, ridge gourd, spinach, pumpkin, drumstick -grains= old rice, barley, wheat -healthy fats= ghee, coconut water -herbal driks= neem juice weekly, turmeric milk daily at hit, coriander seed water in morning -warm water throughout the day supports detox and digestion
AVOID -spicy, oily, fried, junk ,or fermented food -sour foods- pickles, vinegar, curd at night -excess salt, chilli, sugar - alcohol, caffeine, smoking - meat, eggs if conditions worsens after intake
LIFESTYLE
SLEEP= sleep early by 10 pm and wake early- maintain pitta rhythm
STRESS= practice calming activities, avoid anger- pitta and vata control
BATHING= use lukewarm water not hot- prevents dryness and inflammation
SUNLIGHT= avoid strong mid day heat= prevents pitta aggravation
CLOTHING= cotton , loose, breathable= allows skin to stay cool and dry
HAIR CARE= regular gentle oiling and natural wash- balances scalp doshas
YOGA ASANAS -shashankasana= calms mind -viparita karani= improves circulation -ardha matysendrasana= liver and digestion health -sarvangasana= blood purification -tadasana= overall energy balance
PRANAYAM -sheeetali and sheetkari= cooling, reduces pitta heat -bhramari= calms mind and nerves - anulom vilom=balances all doshas ad improves oxygenation
HOME REMEDIES -Neem leaf paste=apply on itchy area for 10 min and wash with water -Aloe vera gel= soothes and cools face and scalp -Coconut oil + camphor (small pinch)- apply on scalp for fungal type itching - Turmeric + sandalwood paste= apply on face for 10 min daily - Drink amla juice= 15 min in morning for pitta balance and blood purification
DO FOLLOW
HOPE THIS MIGHT BE HELPFUL
THANK YOU
DR. MAITRI ACHARYA
Avoid oily, spicy, processed foods and bakery products. Regular exercise. Increase intake of raw vegetables and fruits. TabProtekt 2-0-2 Avoid daily oiling on scalp. Tab. Manjistha 2-0-2 Follow up after 4weeks.
Start with Gandhak rasayan 1-0-1 after food with water Mahamanjistadi kadha 15 ml twice daily after food with water Wash your hair with neem kwath. Apply aloevera gel on face. Apply Gunjadi oil on scalp. Avoid sour fermented foods. Avoid eggs seafood
Take Neem cap 1-0-1 Giloy tab 1-0-1 Manjisthadi churna 1/2 tsp with warm water Apply Alovera gel coconut oil or almond oil Avoid spicy oily fried foods Neelabringadi taila - scalp massage Attimed anti dandruff shampoo
1.Arogyavardhini vati 2 tab twice daily with water after meals 2.Guduchi Satva 250 mg with coconut water empty stomach in the morning 3.Mahamanjisthadi kwath + Khadirarishta 15 ml each with 30 ml water twice daily after meals
External Applications - Nimba Taila (Neem Oil) or Bhringamalakadi Taila: Apply gently on scalp and itchy areas at night. - Aloe vera gel (fresh or preservative-free): Apply on face in morning. - Rose water compress: Soothes facial itching and heat.
Lifestyle & Diet Tips - Avoid spicy, sour, fermented, and fried foods. - Favor cooling foods: cucumber, coconut water, pomegranate, rice, moong dal. - Practice Sheetali Pranayama, Yoga Nidra, and Bhramari for calming the nervous system. - Keep scalp clean but avoid harsh shampoos—use herbal ones like Shikakai, Amla, or Neem-based.
Are there any rashes or dandruff?? Haridra khanda 1 tsp with warm water after lunch and dinner Neem capsule 1 capsule after food twice daily
An itchy face and skull could hint at an underlying imbalance related to your Vata dosha. In Ayurveda, Vata governs movement and is responsible for sensitivity issues, dryness, and irritation on the skin. Dry, cold weather or excessive exposure to harsh wind could exacerbate your symptoms. To address this, a nourishing approach can be considered.
Firstly, use warm, oil massages to pacify Vata. Sesame oil or coconut oil are great options—gently massage your scalp and face with warm oil as part of your daily routine. Allow it to penetrate for about 20/30 minutes before washing with a mild Ayurvedic shampoo or cleanser. Avoid hot water, which may dry out your skin further.
Consider your diet too, make sure it’s rich in healthy fats. Incorporate ghee, avocados, and nuts like almonds into your meals. These support how your tissues hydrated and supple. Warm, cooked meals alongside spices like turmeric or ginger can improve your digestive fire, or agni, and help you assimilate these nutrients better.
Certain herbal remedies, such as neem leaves, help with itchy conditions due to their cooling and anti-inflammatory properties. You can apply neem paste on afflicted areas or consume neem tablets—just ensure moderation, and consult an expert for dosage.
Pay attention to stress levels as well, since Vata gets aggravated with excessive stimulation or lack of routine. Meditation or a gentle yoga practise can assist in keeping your mind calm, stabilizing your body’s rhythms, and reducing itchy sensations.
If there’s no improvement with Ayurvedic measures or if symptoms get worse, please seek medical attention. It’s essential to rule out allergies, infections, or other serious conditions which may need professional treatment.
Itchy sensations on the face and skull can stem from various causes, and the root of this issue might lie in an imbalance of the three doshas—vata, pitta, and kapha. Often, itchiness can be attributed to a vata imbalance, leading to dryness, or an excess of pitta, causing heat and inflammation. Occasionally, kapha’s damp quality might also play a role, especially if there’s an underlying scalp condition.
Firstly, considering you’re finding no relief from conventional treatments, it might be beneficial to focus on balancing your doshas. Begin by adding more cooked, warm and unctuous foods into your diet. Avoid cold, raw, spicy, and excessively greasy foods as they can aggravate vata and pitta. You might find it helpful to introduce cooling herbs like cilantro or mint in your meals.
Next, consider oil massage, abhyanga, featuring an appropriate oil for your dominant dosha. For vata, sesame oil works well; coconut oil can be cooling for pitta; and mustard oil might be suitable for kapha. Gently massage the oil onto your scalp and face before washing it off. Make this a regular part of your routine, couple of times a week.
Additionally, nasya (nasal administration) of oil such as anu taila can nourish and pacify the doshas affecting the head region. Place a few drops in each nostril daily to potentially alleviate the itchiness.
Lastly, if these methods offer no relief or the itchiness worsens, there might be an underlying skin condition or dermatological issue requiring immediate medical attention. It wouldn’t be advisable to delay seeing a healthcare professional in such cases, as a timely diagnosis can offer you a more directed path to relief and treatment beyond traditional Ayurveda if necessary.
