why does hair fall happen - #36718
I am worried about my hair falling out. It started a few months ago, maybe three? At first, I thought it was just stress from my job or maybe it was the new shampoo I tried — but now, it's like, why does hair fall happen to me? My hair used to be so thick and luscious, and now I see clumps in my shower drain and on my pillow. It's kind of freaking me out honestly. I read that things like diet and hormonal changes can affect hair loss, too. Is that true? I've been eating more junk food lately, and my sleep schedule is all over the place, so could that be a reason for why does hair fall happen? I’m really trying to figure this out. Some of my friends mentioned that maybe I’m experiencing an imbalance or something, and I wonder if there are natural remedies in Ayurveda that could help – like herbs or dietary changes? I just feel lost and frustrated — I don’t wanna go bald! Should I look into a specific diet, or do certain herbs really help? Do you guys think it’s must be a result of stress, or is it something deeper? I just need some guidance!
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