For a patient dealing with malaria, including fruits that help boost immunity, provide energy, and aid in hydration can be beneficial alongside the prescribed medication. Here are a few suggestions keeping the Siddha-Ayurvedic principles in mind:
Citrus fruits like oranges and sweet lemons (mosambi) can be particularly useful due to their high vitamin C content, which supports immune function. Additionally, they are refreshing and can help combat nausea, plus they contribute to hydration. Encourage your cousin to sip on fresh orange juice once a day, if possible. This should be consumed in the morning when digestion is generally stronger.
Watermelon is another excellent choice. With its high water content, it can help maintain hydration levels, which is crucial for recovery. Offering small amounts, perhaps in 2-3 servings throughout the day, can be less overwhelming for the appetite and helps maintain fluid balance.
Bananas are indeed useful, as they provide energy, are easy on the stomach, and can help replenish potassium levels lost in sweat or fever. A banana smoothie in the afternoon, blending with a little water or milk, can be a digestible option.
Papaya is another fruit to consider. It assists with digestion due to its enzyme, papain, and offers a modest amount of vitamin A, supporting skin and mucous membrane health. Just ensure the fruit is ripe and offer it in small portions.
While these fruits can aid recovery, keep an eye on his hydration and fever status, and ensure he continues with medical treatment. Consider preparing these fruits in varied forms, like smoothies or fresh-cut slices, to make them more palatable despite his lack of appetite. If his condition doesn’t improve, or if symptoms worsen, it’s crucial to consult with a healthcare professional promptly.



