HELLO
A thyroid cyst means that your body’s “metabolism fire” is weak, toxins have accumulated, and fluids are getting trapped in the thyroid area. The goal of Ayurveda is to -reignite the digestive fire -clear toxins -balance kapha-vata and -shrink or dissolve the cyst naturally
TREATMENT GOALS -Remove the root cause- ama and kapha accumulation -balance metabolism- improve thyroid function and agni - reduce cyst size -prevet recurrence by correcting diet, lifestyle, and stress patters -support overall thyroid health
INTERNAL MEDICATIONS
1) KANCHANAR GUGGULU= 1 tab twice daily with warm water after meals =reduces glandular swelling, dissolves cysts, improves lymphatic drainage
2) PUNARNAVADI KASHAYA= 20 ml + equal. water twice daily before meals =reduces fluid accumulation and inflammation
3) TRIKATU CHURNA= 1gm mixed with honey before meals =improves digestion, burns ama, enhances metabolism
4) AROGYAVARDHINI VATI= 1 tab twice daily after meals =balances thyroid, purifies blood and liver
5) VARUNADI KASHAYA= 15mlwith equal water twice daily after meals =helps in cystic swellings and urinary lymphatic clearance
6) TRIPHALA CHURNA= 1 tsp at bedtime with warm water =gentle detox and bowel regulation
EXTERALLY
LEPA (PASTE)= paste of kanchanar bark , turmeric, manjistha, and honey applied on neck (thin layer) = once daily, keep for 30 min then wash with lukewarm water = reduces local inflammation and swelling
NASYA= instill 2 drops of Kanchanar taila in each nostril daily toning =clears channels near throat, reduces kapha improves oxygen flow
OIL HOLDING IN MOUTH= warms sesame oil 3-4 mi daily in moring = improves circulation in neck and mouth region
DIET -warm,light, and freshly cooked food -soups, porridge, steamed vegetables - spices that kindle agni= ginger, cumin, turmeric, black pepper, ajwai -millets and old rice instead of wheat or refined flour -warm herbal teas= ginger tulsi cinnamon-cardamom, or triphala decoction -natural iodine sources= seaweed (in moderation), rock salt, black gram soup if iodine deficiency confirmed -fruits= papaya, pomegranate, apple, guava
AVOID -cold, refrigerated, stale or heavy foods -dairy excess- curd, cheese, ice cream -fried, oily, sugary foods -cabbage, cauliflower, soy products ca interefere with thyroid -excess salt and pickles -alcohol and tobacco
LIFESTYLE CHANGES -maintain warm body temprature- avoid exposure to cold weather and cold water -Sleep= regular sleep 10 pm- 6 am. avoid daytime sleep -Exercise= moderate walking, stretching, or light jogging 30 min/day -Reduce stress= stress affects thyroid via hormonal axis 9HPA axis). practice calm breathing and mindfullness -Neck massage= gentle upward stroked with warm. sesame oil daily before bath
YOGA ASANAS -sarvangasana= stimulates thyroid regio -matsyasana= stretches neck anda ctivates thyroid gland -bhujangasana= improves circulation -setu badhasana= opens throat region -ustrasana= enhances blodod flow to thyroid
PRANAYAM -Ujjayi= specifically beneficial for thyroid regulation -Nadi sodhana= balances endocrine system -Bhramari= reduces stress, harmonizes hormones
HOME REMEDIES -Turmeric 1/4 tsp + pinch of black pepper in warm milk daily -Warm water with lemon and honey early Morining to clear ama and boost metabolism -Herbal steam inhalation= with tulsi, eucalyptus, or turmeric water to open channels in neck -Dry ginger powder + honey paste= small pea sized amount daily to kindle agni
A thyroid cyst generally develops slowly and is benign in most cases. Ayurveda views it as reversible imbalance of kapha, vata and ama- if corrected early and systematically
DO FOLLOW
HOPE THIS MIGHT BE HELPFUL
THANK YOU
DR. MAITRI ACHARYA
Start on Kanchanar guggulu 1-0-1 VRIDDHIBHADIKA vati 1-0-1 Arogyavardini vati 1-0-1 Avoid heavy sour foods like curd cheese bakery items and fermented foods Include light warm easily digestible foods
Take 2 months kanchanara Guggulu 1tab bd,varanadhi kashayam 20ml bd, medoharavidangadhi lauha 1tab, tumowin 1tab bd or after two months nothing changed go for surgery
I would advice you to get thorough examination under endocrinologist. If surgery is required then go for it. Meanwhile start with- 1. Kanchanar Guggulu 2-0-2 after food 2. Hamsapadiyadi Kshayam 2tsp-0-2tsp with 2tsp water before food
Regards Dr Gursimran Jeet Singh
Kanchanar guggulu 1-0-1 Arogyavardini vati 1-0-1 Punarnavadi kashayam 15-0-15 ml with equal amounts of water Triphala churna 1 tsp at bedtime with warm water Avoid cabbage cauliflower soya Use rocksalt instead of iodized salt Include drumsticks bottle gourd Practice pranayama meditation
When addressing a thyroid cyst through Ayurveda, the focus is on balancing the doshas and enhancing overall metabolic functions. An imbalance often associated with thyroid issues is Kapha-Vata, affecting the throat region (neck), which is governed by the Throat Chakra, Vishuddha.
Firstly, dietary modifications can play a significant role. Consuming warm foods and drinks helps to balance Kapha. Incorporating spices like cumin, coriander, and turmeric in your meals can aid digestion and reduce inflammation. Favor easily digestible foods such as stewed fruits, warm vegetables, and soups. It’s crucial to avoid cold, damp foods like yogurt, banana, and cold beverages, as they can aggravate Kapha.
Herbs such as Kanchanar Guggulu have been traditionally used in Ayurveda for thyroid disorders, including cysts. It’s believed to support healthy lymphatic drainage and assistance in shrinking cysts over time. This should be taken under the guidance of a qualified ayurvedic practitioner to ensure correct dosage and suitability for your constitution.
Including regular Pranayama (breathing exercises) like Anulom Vilom and Ujjayi can enhance circulation to the throat area and balance Vata. Practicing yoga postures such as Sarvangasana (Shoulder Stand) and Matsyasana (Fish Pose) may also support thyroid health, but it should be performed with care and perhaps consultation if you are not familiar with these exercises.
Lifestyle modifications are also beneficial—ensure you have adequate rest as stress can be a factor affecting the thyroid. Massaging the neck area gently with warm sesame oil can improve circulation and relieve any stagnation in the lymphatic flow.
Since cysts or thyroid nodules could be symptoms of other underlying issues, it’s imperative to keep in touch with a healthcare professional for monitoring. Ayurveda can be complementary, but always integrate it with regular medical checkups to ensure a comprehensive approach to your health. Do remember not to replace any medications or treatment without professional advice.
HELLO,
YOUR IMBALANCE SEEMS LIKE -Kapha +ama trapped In mamsa (muscle tissue) here
AYURVEDIC MANAGEMENT
1) DIET -remoce kapha ama foods first -no cold dairy/ cold smoothies/ cold water -no wheat salads at night -Avoid low iodine long term
Warm digestive diet cooked veg light dinner before sunset use ginger with meals
INTERNAL MEDICATIONS
KANCHANAR GUGGULU= 2tabs twice daily after meals with warm water
TRIKATU CHURNA= 1/4 tsp before meals with warm water
PUNARNAVA CAPSULE= 500mg cap twice daily before meals
PACHAKARMA THERAPIES
1) UDWARTANA= dry powder massage for local kapha stagnant tissue- kolakulathadi Churna
2) NASYA= instill 2 drops of kanchanar taila in each nostril daily morning
-gentle lymphatic neck marma massage
DAILY -warm sipping all day -25-30 min daily walk -tonue scraping -early sleep
MENTAL/EMOTIONAL Thyroid responds extremely strong to threat based nervous system states non negotiable= daily 20 min parasympathetic dominant state yoga nidra or slow nasal breath at night
THANK YOU
DR. HEMANSHU MEHTA
