H pylori - #386

H. pylori treatment ke baad bacche mein ab bhi kuch digestive symptoms hain, jo gut balance ke disturb hone ki wajah se ho sakte hain. Ayurveda mein, hum kuch herbal aur dietary upaay de sakte hain jo natural digestive strength ko vapas lane mein madad karte hain. Ajwain aur Saunf Paani: Roz 1-2 baar halka sa ajwain aur saunf ka pani de sakte hain; yeh agni (digestive fire) ko improve karta hai aur gas aur dakaar mein madad karta hai. Triphala Churna: Raat ko ek chhoti matra mein (1/4 chammach se kam) gungune paani ke sath dene se constipation aur gut health mein sudhaar aata hai. Lekin dosage par dhyan de aur doctor ki salah se shuru karein. Haldi aur Gud ke Saath Doodh: Haldi ka dudh din mein ek baar de sakte hain, yeh shodhak hai aur pet mein sujan aur infection ko kam karne mein madadgar hai. Aahar aur Vihar: Bacche ke diet mein halka, sanskari (easily digestible) khana, jaise moong dal ka pani, kichdi, aur seasonal phal shaamil karen. Bahar ka, masaledar aur taseer mein garm khana avoid karein. Yadi 2-3 hafton mein symptoms mein sudhaar na aaye, toh kisi local Ayurvedic physician ko milke chikitsa aur panchakarma vichar bhi kar sakte hain, jaise bachon ke liye basti chikitsa ka vichar. Bacche ko pet ke kide ki dawai di thi kya?

Samajhta hoon aapki chinta. Aage ke liye ye kuch Ayurvedic salaah de raha hoon jo aapke liye faydemand ho sakti hai. Sabse pehle, aapke agni ko majboot banane ki zarurat hai, kyunki jab agni thik tareeke se kaam nahi karta hai, tabhi ye dakar aur ulti ka bhaw hota hai. Apani pita ko balance karna zaroori hai. Aap vanapacak (herbal antacid) powder le sakte hain, jo pita ko balance karta hai aur agni ko strong karne me madad karta hai. Ye powder adh cups warm water me milakar khane ke 15 mint baad le. Aapko har subha ek choti chamach amla powder garm pani ke sath lena chahiye. Ye aapke sharrir ko majboot banayega aur thakan ko kam karega, kyonki amla mein vitamain C ki maatra acchi hoti hai. Ulti ka bhaw kam karne ke liye, dhaniya (coriander) aur mulethi (liquorice) ka kaadha bana sakte hain. Kaadha banne ke liye, dono ko $thoda$ sa pani ke sath ubalein aur phir din mein do bar ise warm karke peeyein. Aapne constipation ka bhi zikr kiya, toh iske liye aap daily raat ko triphala churna le sakte hain (1-2 choti chamach garm pani ke sath). Triphala digestin ko sudhaar kar mal ko soft banata hai, aur naturally constipation door kerta hai. Apne khane mein fiber wale foods jaise oats, sabjiya aur fruits jaroor include kare. Aur, din bhar mein pani acchi amount me peeiyen, takki body hydrated rahe aur digestion theek se ho sake. Zyada stress na le, aur vayu ko balance rakhne ke liye thoda meditation bhi include kare. Agar aapko kisi bhi point pe lage ki symptoms aur badh rahe hain ya koi aur serious symptoms ubharte hain, to turant doctor se consult karein, kyunki patient safety sabse zaroori hai. Yeh sabh asanie se follow kar sakte hain aur apni dincharya me include kar sakte hain, isse aapko farak dikhega. Lekin yadi koi bhi doubt ho, to Ayurveda expert ke pass zaroor jayein. Khayal rakhein aur swasth rahiye!