It sounds like the pigmentation issue you’re experiencing is tied to hormonal changes and possibly some post-inflammatory hyperpigmentation from your acne. From a Siddha-Ayurvedic perspective, pigmentation issues are often associated with an imbalance in your doshas, primarily Pitta, which governs heat and metabolism in the body. A few targeted natural remedies may indeed help to restore balance and improve pigmentation.
Consider integrating turmeric into your skincare routine, because of its natural anti-inflammatory and antioxidant properties. Mix a pinch of turmeric powder with a small amount of milk to form a paste, and apply this around your mouth. Leave it on for about 15 minutes before rinsing it off with lukewarm water. Do this daily for a couple of weeks to see if there’s improvement.
Next, aloe vera is another soothing option that can help calm the irritated skin due to its cooling nature. Apply fresh aloe vera gel to the pigmented area twice daily. Leave it on for 20 minutes each time, then rinse with cool water. It will help cool the Pitta imbalance while nourishing the skin.
Internally, incorporating more cooling foods into your diet can complement these remedies. Try increasing your intake of water-rich foods like cucumbers and watermelon, and avoid overly spicy, oily, or acidic foods as they can aggravate Pitta.
Besides, ensure proper skin protection. Apply a natural sunscreen when you’re outdoors since sun exposure can worsen pigmentation.
It’s important too to avoid picking or harsh scrubbing around the area, as this may irritate the skin further and perpetuate the issue. Pigmentation does take some time to heal naturally, patience is key in this process. If the pigmentation persists or worsens after these natural remedies, it’s a good idea to consult with a healthcare professional to rule out other underlying causes.
