Bleeding and pain associated with piles, also known as hemorrhoids, can indeed be distressing. Within the Siddha-Ayurvedic system, this condition is often related to an imbalance in the vata dosha, leading to improper digestion and inefficient elimination processes. Here’s how you might address it without surgery:
- Start with kashayam made from herbs like triphala. Mixing one teaspoon with warm water before bed can help support healthy bowel movements and reduce bleeding.
- Consider incorporating panchsakar choorna in your regime. This powder formulation taken in warm water at night encourages gentle colon cleansing, easing constipation.
- Use a paste made from sesame seeds and buttermilk. Apply this externally—directly onto affected areas—for soothing relief and reduction in inflammation. It’s vital though, to ensure your skin isn’t broken to prevent irritation.
Diet plays a crucial role. Increase your intake of high-fiber foods, not just raw greens but cooked vegetables which are easier to digest. Engage with warm, cooked grains like oatmeal and barley. Also, hydrate more—water is essential in keeping stools soft and bowel movements seamless.
Avoid caffeinated and alcoholic beverages as they can dry the internal lining, making symptoms worse. Small lifestyle modifications can also aid healing—avoid prolonged sitting, timely sleep, and consistent physical movement throughout your day are key.
Remember, it’s crucial to ensure these practices align with your body’s unique needs and tolerances. In persistent or severe cases, a trained physician’s insight becomes necessary to rule out complications and ensure comprehensive care.
