can we eat ghee in dengue - #39622
I am feeling really worried right now. My cousin just got diagnosed with dengue and he's been really weak and fatigued. He’s unwilling to eat much, and my aunt is freaking out about his nutrition. I remember reading somewhere that ghee is a good source of energy, but can we eat ghee in dengue? It feels like there’s a ton of conflicting info out there. One doc said to avoid fats while another suggested it could help in recovery. Honestly, I just wanna know if ghee in dengue is actually beneficial or if it's better to stay away from it altogether. My cousin's appetite is super low, and we want to find something that's at least easy on his stomach but still nutrient-rich. Plus, he’s had nausea too, and I wonder if ghee could make that worse or help? My mom used to say how ghee can soothe the stomach, but I don’t know if that applies here. Anyone here have experiences or insights? I’m just looking for some clarity before we make him eat something that might not be good for him. AAAHH! This is so stressful, any help would be appreciated!!!
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Doctors' responses
In the context of dengue, maintaining nutritional support is crucial for recovery and overall health. Ghee, as you know, is indeed an energetic food source and can be a valuable part of a balanced diet in many situations. However, considering your cousin’s present condition like low appetite and nausea, the use of ghee should be approached with some caution.
Classical Ayurvedic texts often highlight ghee as a crucial substance for promoting digestive health, boosting immunity, and enhancing strength, but these benefits generally apply when the digestive fire (agni) is strong. In the case of dengue, when someone experiences reduced appetite and nausea, the digestive capacity may be compromised. Introducing heavy or rich foods like ghee could potentially aggravate the situation, especially if the digestion is weak.
For someone managing dengue, the first priority should be maintaining adequate hydration with fluids such as coconut water, rice water or mild herbal teas - aiding hydration without overwhelming the stomach. Keeping meals light and easily digestible can be more beneficial. It’s also critical to focus on small, frequent meals containing soft, cooked foods like rice porridge or lightly spiced vegetables to support fragile digestion.
If considering adding ghee, it might be wise to start with a very small quantity mixed in warm rice or a thin dal, ensuring it does not cause discomfort or worsen nausea. Pay close attention to how he responds; if any negative symptoms arise, it may be better to hold off. Also, the quality of the ghee matters; opt for pure, organic ghee.
Health monitoring by a healthcare provider is essential, as treatment responses can vary greatly. If his symptoms persist or worsen, consulting with a medical professional promptly is important; especially if there’s a suspicion of complications beyond dietary concerns.

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