Can you mention your last period date Took USG after consultation with a gynaecologist
Hello I understand your concern — it can be quite worrying when your periods are delayed after taking medicines, especially with a previous positive pregnancy test, abdominal pain, and new symptoms like pimples and fatigue. But dont worry we are here to help you out😊
✅ Clinical Overview
You have mentioned: History of taking medicines for delayed periods last month A positive pregnancy test previously Currently no periods this month Complaints of abdominal pain, pimples, poor appetite, and fatigue
These symptoms may be due to hormonal imbalance, residual hormonal effect of the previous medicines, or continuing pregnancy if conception has occurred again.
✅FIRST AND FOREMOST
VISIT NEARBY AYURVEDIC GYNECOLOGIST FOR NECESSARY TEST AND PHYSICAL EXAMINATION
✅ AYURVEDIC PLAN OF TREATMENT
⚠️ First Step – Confirm Pregnancy Again Since you had a previous positive test, kindly repeat a urine pregnancy test or visit a local gynecologist for confirmation.
👉 Do not take any period-inducing medicine until pregnancy is ruled out. If pregnancy is negative and delay is due to hormonal or metabolic imbalance, follow this Ayurvedic plan:
If UPT is negative Usg scan doesn’t show any abnormality
Than only you can start with following regimen
✅ INTERNAL MEDICATION
(Start only after ruling out pregnancy)
1. Rajahpravartini Vati – 1 tablet twice daily after food with lukewarm water for 5–7 days ( Stimulates delayed menstruation, corrects hormonal rhythm.)
2. Ashokarishta – 20 ml with equal warm water after food twice daily (Balances female hormones, reduces abdominal pain, purifies blood, and clears skin.)
3. Kumaryasava – 15 ml twice daily after food ( Improves digestion, appetite, and supports uterine health.)
4. Manjishthadi Kahaya – 20 ml twice daily with equal water (Detoxifies blood, helps clear pimples and skin eruptions caused by hormonal imbalance.)
✅ DIET MODIFICATION
✅ Include:
Warm, freshly cooked, light meals (moong dal, rice, ghee, cooked vegetables). Herbal teas made from jeera, ajwain, and saunf to improve digestion. A small piece of jaggery with ghee after meals helps regulate hormones naturally. Fruits like papaya, pomegranate, and black grapes support healthy menstrual flow.
❌ Avoid:
Cold, stale, or heavy foods. Excess spicy, sour, and fried items. Skipping meals or eating late at night. Emotional stress or irregular sleep.
✅Lifestyle & Yoga
Practice gentle yoga postures like Bhadrasana, Malasana, and Supta Baddha Konasana to enhance pelvic circulation. Pranayama like Anulom Vilom and Bhramari help calm hormonal stress. Ensure 7–8 hours of sound sleep daily.
First, repeat pregnancy test before starting any treatment. If negative, follow the above Ayurvedic plan for 1–2 cycles. If positive, stop all stimulating medicines and shift to nourishing care.
Balance of hormones and digestion will gradually restore natural cycle and skin clarity.
Wishing you a good health😊
Warm regards, Dr Snehal Vidhate
HELLO,
SYMPTOMS -irregularperiods less than 3 months -moderate abdominal pain after eating -hair loss due to stress -recent positive pregnancy test last month-> took medicine to induce periods-> this month, no periods again
Your body is currently showing imbalance in both hormones and digestion, which are deeply connected in Ayurveda .
In Ayurveda, menstruation (periods) depends mainly on the balance of vata and pitta doshas, and the nourishment of the rasa and rakta dhatus (nutritive and blood tissues). When your digestion (agni) weakens due to stress, improper diet, or medicines, the body produces “ama” (toxins) These toxins circulate in the body and disturb both -apana vata (which governs menstruation and lower abdomen function)and -Pitta dosha (which regulates blood flow and hormones)
Because of this -periods become irregular or delayed -pain occurs after eating because digestion and abdominal circulation are disturbed -Hair fall happens when nutrition doesn’t properly reach the hair roots
Since you had. a recent preganancy, it’s also possible that your uterus and hormones haven’t yet fully recovered, and the period inducing medicines might have further disturbed this balance
PROBABLE DIAGNOSIS -artava dushta= menstrual irregularity due to Doshic imbalance -weak digestion -hair fall due to stress and nutritional deficiency
DOMINANT DOSHA= vata-pitta DHATU INVOLVED= rasa, rakta and artava SROTAS AFFECTED= rasavaha, raktavaha, artavavaha
TREATMENT GOALS -regulate menstrual cycle naturally -balance vata and pitta to relieve pain and correct hormone rhythm -improve digestion and metabolism to remove ama and produce better nutrient absorption -rebuild and nourish reproductive and blood tissues -reduce stress to control hair loss and hormonal irregularity -enhance overall vitality and immunity
INTERNAL MEDICATIONS
1) TRIKATU CHURNA= 1 gm with warm water before meals for 4 weeks =improves digestion ,clears ama, helps absorption of other medicines
2) DASHMOOLA KASHAYA= 20 ml twice daily after meals for 1 month with warm water =Balances Vata, reduces abdominal cramps and pain
3) ASHOKARISHTA= 20 ml twice daily after meals with equal water for 3 months = regulates hormones, stregthens uterine muscles, restores normal periods
4) SHATAVARI KALPA= 1 tsp with milk twice daily for 2 months =balances pitta, promotes fertility, nourishes female reproductive tissues
5) CHANDRAPRABHA VATI= 1 tab twice daily after meals = balances hormones, supports urianry and reproductive health
6) BRINGARAJ CAPSULE= 250mg twice daily after meals =reduces hair fall, improves liver function ,purifies blood
7) CHYAWANPRASHA= 1 tsp morning and evening = rasayana= improves immunity, nourishes all dhatus
DURATION= 2-3 menstrual cycles
DIET -eat warm, fresh, home cooked meals at regular times -avoid long gaps between meals or skipping breakfast -include foods that are sweetm oily, and grounding in nature to balance vata
INCLUDE -whole grains- wheat, rice, millets -milk, ghee, sesame oil -fresh fruits like pomegranate, dates, apple -vegetables like bottle gourd, pumpkin, spinach -iron rich foods= jaggery, beetroot, green leafy vegetables -herbal teas made with cumin-fennel-coriander seeds
AVOID -cold,stale, and packaged foods -excess spicy, sour, or fried items -caffiene, carbonated drinks, white sugar -late night eating and skipping meals
HYDRATION= warm water or herbal teas throughout the day help flush toxins
LIFESTYLE MODIFICATIONS -SLEEP= sleep by 10:30 pm, maintain 7-8 hrs of rest -STRESS MANAGEMENT= avoid overthinknig, practice self calming rituals -EXERCISE= gentle walks, yoga, stretching-avoid heavy workouts during periods day -AVOID COLD EXPOSURE= don’t sit on cold floors or bathe with cold water during menstruation -MENSTRUAL HYGIENE= use natural cotton pads, maintain cleanliness, avoid suppressing natural urges
YOGA ASANAS -baddha konasana= improves pelvic circulation -supta baddha konasana= relaxes uterus -bhujangasana= tones uterus and ovaries -setu bandhasana= regulates hormonal glands -marjariasana= balances pelvic and spinal movement
PRANAYAM -Anulom vilom= balances hormones -Bhramari= reduces stress -sheetali= cools pitta
HOME REMEDIES -GINGER TEA= boil 1 inch ginger in a cup of water; drink twice daily to relieve cramps and improve flow -ALOE VERA PULP WITH HONEY= 1 tsp on empty stomach avoid during active bleeding- balances hormones -SESAME SEEDS= 1 tsp roasted with jaggery daily for regular peirods -FENUGREEK WATER =soak overnight drink in morning ro reduce abdominal discomfort -AMLA JUICE= 15 ml daily for hair health
INVESTIGATIONS -Urine pregnancy test -thyroid profile -ultrasound pelvis -cbc hemoglobin
This condition is reversible with proper treatment and patience Because you recently had a positive pregnancy test, it’s important not to take strong period inducing herbs until pregnancy is completely ruled out
You should focus on -restroing balance, not forcing periods -rebuilding strength and nourishment through digestion and calm lifestyle -managing stress, as it’s a key trigger in your hair fall and hormonal irregularity
DO FOLLOW
HOPE THIS MIGHT BE HELPFUL
THANK YOU
DR. MAITRI ACHARYA
