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Gynecology and Obstetrics
Question #39668
99 days ago
615

Delay in Periods and Related Symptoms After Positive Pregnancy Test - #39668

Client_db7e89

Sir. Date problam previous month i uses medicine for periods after pregnancy test positive and this moth my periods not come pimple on my face abdominal pain poor apatite

How long have you been experiencing these symptoms?:

- Less than 1 week

Have you experienced any other symptoms besides abdominal pain and pimples?:

- Fatigue

What is your usual menstrual cycle like?:

- Irregular, varies greatly
PAID
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Based on 22 doctor answers
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Doctors' responses

Dr. Manjula
I am a dedicated Ayurveda practitioner with a deep-rooted passion for restoring health through traditional Ayurvedic principles. My clinical approach revolves around understanding the unique constitution (Prakruti) and current imbalance (Vikruti) of each individual. I conduct comprehensive consultations that include Prakruti-Vikruti Pareeksha, tongue examination, and other Ayurvedic diagnostic tools to identify the underlying causes of disease, rather than just addressing symptoms. My primary focus is on balancing the doshas—Vata, Pitta, and Kapha—through individualized treatment plans that include herbal medicines, therapeutic diets, and lifestyle modifications. I believe that healing begins with alignment, and I work closely with my patients to bring the body, mind, and spirit into harmony using personalized, constitution-based interventions. Whether managing chronic conditions or guiding preventive health, I aim to empower patients through Ayurvedic wisdom, offering not just relief but a sustainable path to well-being. My practice is rooted in authenticity, guided by classical Ayurvedic texts and a strong commitment to ethical, patient-centered care. I take pride in helping people achieve long-term health outcomes by integrating ancient knowledge with a modern, practical approach. Through continuous learning and close attention to every detail in diagnosis and treatment, I strive to deliver meaningful, natural, and effective results for all my patients.
99 days ago
5

Hello, Please meet a gynecologist so that deatailed examinations and tests can be done to understand the issue better and then address. Take care, Kind regards.

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Dr. Akshay Negi
I am currently pursuing my MD in Panchakarma, and by now I carry 3 yrs of steady clinical experience. Panchakarma for me is not just detox or some fancy retreat thing — it’s the core of how Ayurveda actually works to reset the system. During my journey I’ve handled patients with arthritis flares, chronic back pain, migraine, digestive troubles, hormonal imbalance, even skin and stress-related disorders... and in almost every case Panchakarma gave space for deeper healing than medicines alone. Working hands-on with procedures like Vamana, Virechana, Basti, Nasya, and Raktamokshana gave me a lot of practical insight. It's not just about performing the therapy, but understanding timing, patient strength, diet before and after, and how their mind-body reacts to cleansing. Some respond quick, others struggle with initial discomfort, and that’s where real patient support matters. I learnt to watch closely, adjust small details, and guide them through the whole process safely. My approach is always patient-centric. I don’t believe in pushing the same package to everyone. I first assess prakriti, agni, mental state, lifestyle, then decide what works best. Sometimes full Panchakarma isn’t even needed — simple modifications, herbs, or limited therapy sessions can bring results. And when full shodhana is required, I plan it in detail with proper purvakarma & aftercare, cause that’s what makes outcomes sustainable. The last few years made me more confident not just in procedures but in the philosophy behind them. Panchakarma isn’t a quick fix — it demands patience, discipline, trust. But when done right, it gives relief that lasts, and that’s why I keep refining how I practice it.
99 days ago
5

Don’t take contraceptive pills if you are not planning use other methods of not having a pregnancy. For now take shtavari granules 1tsp BD BF.

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After pregnancy test positive n still you haven’t got periods it’s better to get an ultrasound scan to look for any retained products of conception

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Dr. Ravi Chandra Rushi
I am currently serving as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital, Nalgonda, where I specialize in the diagnosis, treatment, and long-term management of various ano-rectal disorders. My clinical focus lies in treating conditions such as piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), rectal polyps, and pilonidal sinus using time-tested Ayurvedic approaches like Ksharasutra, Agnikarma, and other para-surgical procedures outlined in classical texts. With a deep commitment to patient care, I emphasize a holistic treatment protocol that combines precise surgical techniques with Ayurvedic formulations, dietary guidance, and lifestyle modifications to reduce recurrence and promote natural healing. I strongly believe in integrating traditional Ayurvedic wisdom with patient-centric care, which allows for better outcomes and long-lasting relief. Working at Bhrigu Maharishi Ayurvedic Hospital has provided me with the opportunity to handle a wide range of surgical and post-operative cases. My approach is rooted in classical Shalya Tantra, enhanced by modern diagnostic insights. I stay updated with advancements in Ayurvedic surgery while adhering to evidence-based practices to ensure safety and efficacy. Beyond clinical practice, I am also committed to raising awareness about Ayurvedic proctology and promoting non-invasive treatments for conditions often mismanaged or overtreated by modern surgical approaches. I strive to make Ayurvedic surgical care accessible, effective, and aligned with the needs of today’s patients, while preserving the essence of our traditional healing system. Through continuous learning and compassionate practice, I aim to offer every patient a respectful, informed, and outcome-driven experience rooted in Ayurveda.
99 days ago
5

Please Consulting the ayuevedic gynecologist

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Hello I understand your concern — it can be quite worrying when your periods are delayed after taking medicines, especially with a previous positive pregnancy test, abdominal pain, and new symptoms like pimples and fatigue. But dont worry we are here to help you out😊

✅ Clinical Overview

You have mentioned: History of taking medicines for delayed periods last month A positive pregnancy test previously Currently no periods this month Complaints of abdominal pain, pimples, poor appetite, and fatigue

These symptoms may be due to hormonal imbalance, residual hormonal effect of the previous medicines, or continuing pregnancy if conception has occurred again.

✅FIRST AND FOREMOST

VISIT NEARBY AYURVEDIC GYNECOLOGIST FOR NECESSARY TEST AND PHYSICAL EXAMINATION

✅ AYURVEDIC PLAN OF TREATMENT

⚠️ First Step – Confirm Pregnancy Again Since you had a previous positive test, kindly repeat a urine pregnancy test or visit a local gynecologist for confirmation.

👉 Do not take any period-inducing medicine until pregnancy is ruled out. If pregnancy is negative and delay is due to hormonal or metabolic imbalance, follow this Ayurvedic plan:

If UPT is negative Usg scan doesn’t show any abnormality

Than only you can start with following regimen

✅ INTERNAL MEDICATION

(Start only after ruling out pregnancy)

1. Rajahpravartini Vati – 1 tablet twice daily after food with lukewarm water for 5–7 days ( Stimulates delayed menstruation, corrects hormonal rhythm.)

2. Ashokarishta – 20 ml with equal warm water after food twice daily (Balances female hormones, reduces abdominal pain, purifies blood, and clears skin.)

3. Kumaryasava – 15 ml twice daily after food ( Improves digestion, appetite, and supports uterine health.)

4. Manjishthadi Kahaya – 20 ml twice daily with equal water (Detoxifies blood, helps clear pimples and skin eruptions caused by hormonal imbalance.)

✅ DIET MODIFICATION

✅ Include:

Warm, freshly cooked, light meals (moong dal, rice, ghee, cooked vegetables). Herbal teas made from jeera, ajwain, and saunf to improve digestion. A small piece of jaggery with ghee after meals helps regulate hormones naturally. Fruits like papaya, pomegranate, and black grapes support healthy menstrual flow.

❌ Avoid:

Cold, stale, or heavy foods. Excess spicy, sour, and fried items. Skipping meals or eating late at night. Emotional stress or irregular sleep.

✅Lifestyle & Yoga

Practice gentle yoga postures like Bhadrasana, Malasana, and Supta Baddha Konasana to enhance pelvic circulation. Pranayama like Anulom Vilom and Bhramari help calm hormonal stress. Ensure 7–8 hours of sound sleep daily.

First, repeat pregnancy test before starting any treatment. If negative, follow the above Ayurvedic plan for 1–2 cycles. If positive, stop all stimulating medicines and shift to nourishing care.

Balance of hormones and digestion will gradually restore natural cycle and skin clarity.

Wishing you a good health😊

Warm regards, Dr Snehal Vidhate

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HELLO,

SYMPTOMS -irregularperiods less than 3 months -moderate abdominal pain after eating -hair loss due to stress -recent positive pregnancy test last month-> took medicine to induce periods-> this month, no periods again

Your body is currently showing imbalance in both hormones and digestion, which are deeply connected in Ayurveda .

In Ayurveda, menstruation (periods) depends mainly on the balance of vata and pitta doshas, and the nourishment of the rasa and rakta dhatus (nutritive and blood tissues). When your digestion (agni) weakens due to stress, improper diet, or medicines, the body produces “ama” (toxins) These toxins circulate in the body and disturb both -apana vata (which governs menstruation and lower abdomen function)and -Pitta dosha (which regulates blood flow and hormones)

Because of this -periods become irregular or delayed -pain occurs after eating because digestion and abdominal circulation are disturbed -Hair fall happens when nutrition doesn’t properly reach the hair roots

Since you had. a recent preganancy, it’s also possible that your uterus and hormones haven’t yet fully recovered, and the period inducing medicines might have further disturbed this balance

PROBABLE DIAGNOSIS -artava dushta= menstrual irregularity due to Doshic imbalance -weak digestion -hair fall due to stress and nutritional deficiency

DOMINANT DOSHA= vata-pitta DHATU INVOLVED= rasa, rakta and artava SROTAS AFFECTED= rasavaha, raktavaha, artavavaha

TREATMENT GOALS -regulate menstrual cycle naturally -balance vata and pitta to relieve pain and correct hormone rhythm -improve digestion and metabolism to remove ama and produce better nutrient absorption -rebuild and nourish reproductive and blood tissues -reduce stress to control hair loss and hormonal irregularity -enhance overall vitality and immunity

INTERNAL MEDICATIONS

1) TRIKATU CHURNA= 1 gm with warm water before meals for 4 weeks =improves digestion ,clears ama, helps absorption of other medicines

2) DASHMOOLA KASHAYA= 20 ml twice daily after meals for 1 month with warm water =Balances Vata, reduces abdominal cramps and pain

3) ASHOKARISHTA= 20 ml twice daily after meals with equal water for 3 months = regulates hormones, stregthens uterine muscles, restores normal periods

4) SHATAVARI KALPA= 1 tsp with milk twice daily for 2 months =balances pitta, promotes fertility, nourishes female reproductive tissues

5) CHANDRAPRABHA VATI= 1 tab twice daily after meals = balances hormones, supports urianry and reproductive health

6) BRINGARAJ CAPSULE= 250mg twice daily after meals =reduces hair fall, improves liver function ,purifies blood

7) CHYAWANPRASHA= 1 tsp morning and evening = rasayana= improves immunity, nourishes all dhatus

DURATION= 2-3 menstrual cycles

DIET -eat warm, fresh, home cooked meals at regular times -avoid long gaps between meals or skipping breakfast -include foods that are sweetm oily, and grounding in nature to balance vata

INCLUDE -whole grains- wheat, rice, millets -milk, ghee, sesame oil -fresh fruits like pomegranate, dates, apple -vegetables like bottle gourd, pumpkin, spinach -iron rich foods= jaggery, beetroot, green leafy vegetables -herbal teas made with cumin-fennel-coriander seeds

AVOID -cold,stale, and packaged foods -excess spicy, sour, or fried items -caffiene, carbonated drinks, white sugar -late night eating and skipping meals

HYDRATION= warm water or herbal teas throughout the day help flush toxins

LIFESTYLE MODIFICATIONS -SLEEP= sleep by 10:30 pm, maintain 7-8 hrs of rest -STRESS MANAGEMENT= avoid overthinknig, practice self calming rituals -EXERCISE= gentle walks, yoga, stretching-avoid heavy workouts during periods day -AVOID COLD EXPOSURE= don’t sit on cold floors or bathe with cold water during menstruation -MENSTRUAL HYGIENE= use natural cotton pads, maintain cleanliness, avoid suppressing natural urges

YOGA ASANAS -baddha konasana= improves pelvic circulation -supta baddha konasana= relaxes uterus -bhujangasana= tones uterus and ovaries -setu bandhasana= regulates hormonal glands -marjariasana= balances pelvic and spinal movement

PRANAYAM -Anulom vilom= balances hormones -Bhramari= reduces stress -sheetali= cools pitta

HOME REMEDIES -GINGER TEA= boil 1 inch ginger in a cup of water; drink twice daily to relieve cramps and improve flow -ALOE VERA PULP WITH HONEY= 1 tsp on empty stomach avoid during active bleeding- balances hormones -SESAME SEEDS= 1 tsp roasted with jaggery daily for regular peirods -FENUGREEK WATER =soak overnight drink in morning ro reduce abdominal discomfort -AMLA JUICE= 15 ml daily for hair health

INVESTIGATIONS -Urine pregnancy test -thyroid profile -ultrasound pelvis -cbc hemoglobin

This condition is reversible with proper treatment and patience Because you recently had a positive pregnancy test, it’s important not to take strong period inducing herbs until pregnancy is completely ruled out

You should focus on -restroing balance, not forcing periods -rebuilding strength and nourishment through digestion and calm lifestyle -managing stress, as it’s a key trigger in your hair fall and hormonal irregularity

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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Kindly consult with a nearby gynecologist.

Supportive Ayurvedic Treatment; 1.Ashokarishta 20 ml with 30 ml water twice daily after meals 2.Punarnava Mandur 1 tab twice daily with water after meals 3.Kumaryasava 15 ml with 15 ml water twice daily after meals 4.Manjistha Churna 1/2 tsp twice daily with honey or water after meals

Lifestyle & Diet Tips Diet: - Warm, cooked meals with ghee, cumin, and coriander. - Avoid cold, raw, and processed foods. - Include sesame seeds, jaggery, and iron-rich vegetables. Routine: - Morning sun exposure for 15 minutes. - Gentle yoga: butterfly pose, child’s pose, and pelvic tilts. - Foot massage with warm sesame oil for relaxation. Sleep & Stress: - Early bedtime (10 PM), avoid screens after 9 PM. - Bhramari Pranayama and Yoga Nidra for 10 minutes.

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It sounds like your hormones are still imbalanced after taking medicines to induce periods and since you had a positive pregnancy test earlier, it is very important to confirm your current status first with another test before taking any other medicine. If the test is negative and you’re not pregnant, your symptoms like abdominal pain, acne, and more appetite, suggest hormonal disturbance and weak digestion. After the medicine use you can start Kumarasava 20 ML with equal water twice daily after meals to regulate harmonies and improve digestion along with Rajapravarthini vati one tablet twice daily after food to restore normal menstruation Take Sukumaram gritha 1 teaspoon warm milk every night to nourish the uterus and reduce abdominal pain Eat warm light food. Avoid cold drinks and stress and do not use any strong hormonal medicine again without any guidance. If the pregnancy test is positive again, do not take the above medicine consultant, Ayurvedic physician or gynaecologist immediately for further safe management.

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Hello Get your pregnancy blood test done.if It is negative then start with Rajapravartini vati 1-0-1 after food with water mahamanjistadi ghanvati 1-0-1 after food with water Aloevera juice 10ml twice daily after food with water Apply Divya kanti lep mix with rose water on face keep for 10 minutes and wash with clean water Kishore guggul 1-0-1 after food with water.

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When periods are delayed or irregular, especially after taking medication, it could be due to hormonal imbalances or the effect of those drugs. After a pregnancy test is positive, it is crucial to rule out any potential complications, like an incomplete abortion or retained products of conception. If this hasn’t been checked yet, please consider visiting a healthcare professional to ensure all is clear.

In terms of Ayurveda, this condition might point toward a disturbance in Pitta and Vata doshas. The breakout of pimples and abdominal pain suggests pitta aggravation, while poor appetite might be linked to weak agni (digestive fire) and Vata imbalance.

To address these symptoms, here’s some ayurvedic guidance:

1. Dietary Adjustments: Try a Pitta-pacifying diet — consume cooling foods like cucumbers, melons, coriander, and andlentils. Avoid spicy, oily, and processed foods, which may aggravate pitta.

2. Digestive support: Ginger tea with a pinch of saunf (fennel seeds) can be taken before meals to enhance digestive fire. However do this with caution if your body feels extremely hot.

3. Hydration and Cooling: Drinking ample water with a dash of mint or cilantro can help in cooling the system.

4. Routine and Rest: Sufficient rest is crucial. The sleep schedule should align with nature’s rhythm — ideally, go to bed early, around 10 pm, and wake up early around 6 am to balance Vata dosha.

5. Abdominal pain needs immediate attention if severe and persistent, as this could indicate underlying issues needing prompt medical care.

6. Skin regimen: Use sandalwood paste or turmeric with chickpea flour for cleaning the face, due to their pitta-balancing properties.

The changes in the body symptoms like these are often manifestations of dosha imbalances and need holistic attention. You’ll benefit from an integrated approach involving both ayurvedic practices and proper medical advice. If symptoms persist, consult a gynecologist for personalized treatment.

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I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
1155 reviews
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
1020 reviews
Dr. S. Susitha Lekshmi
I am honestly trying to sum up my 10+ years in Ayurveda, and sometimes I feel like the words don’t fully catch what those years really meant. I worked across different setups, a mix of opd days, longer case followups and those moments where I had to rethink a treatment plan because the patient wasn’t responding the way I first expectd. Those things shaped me more than any textbook page honestly. I focus a lot on understanding how a person’s routine n habits shape their health, and I use classical Ayurvedic principles to guide most decisions… though there are days when I go back and recheck the basics again to make sure I am doing it right. My work in these years has made me comfortable handling a wide range of cases, from common digestive trbls to joint issues and skin concerns, and sometimes the more slow-moving lifestyle disorders where patience becomes a kind of treatment too. I try to keep my consultasions more like a conversation than a prescription-giving moment. I’ve seen how patients open up when they realise I’m looking for the root cause, not just the symptom. Diet correction, daily routine fixes, small mind-body adjustments—these things are simple but they shift a lot when done properly, and I’ve watched that happen dozens of times. I also keep learning, even now, sometimes going through old notes or attending quick sessions to refresh things I might have overlooked. And somewhere in these years, I think I developed a steady kind of confidence—not loud, just practical—that comes from seeing what works again and again. I’m still refining my approach, still figuring better ways to guide people, but my aim stayed same through all these years: offer care that feels real, personal, rooted in Ayurveda and still adaptable to the way people live today.
5
2 reviews
Dr. Sara Garg
I am someone who believes Ayurveda isn’t just some old system — it’s alive, and actually still works when you use it the way it's meant to be used. My practice mostly revolves around proper Ayurvedic diagnosis (rogi & roga pariksha types), Panchakarma therapies, and ya also a lot of work with herbal medicine — not just prescribing but sometimes preparing stuff myself when needed. I really like that hands-on part actually, like knowing where the herbs came from and how they're processed... changes everything. One of the things I pay a lot of attention to is how a person's lifestyle is playing into their condition. Food, sleep, bowel habits, even small emotional patterns that people don't even realize are affecting their digestion or immunity — I look at all of it before jumping to treatment. Dietary therapy isn’t just telling people to eat less fried food lol. It’s more about timing, combinations, seasonal influence, and what suits their prakriti. That kind of detail takes time, and sometimes patients don’t get why it matters at first.. but slowly it clicks. Panchakarma — I do it when I feel it's needed. Doesn’t suit everyone all the time, but in the right case, it really clears the stuck layers. But again, it's not magic — people need to prep properly and follow instructions. That's where strong communication matters. I make it a point to explain everything without dumping too much Sanskrit unless they’re curious. I also try to keep things simple, like I don’t want patients feeling intimidated or overwhelmed with 10 things at once. We go step by step — sometimes slow, sometimes quick depending on the case. There’s no “one protocol fits all” in Ayurveda and frankly I get bored doing same thing again and again. Whether it’s a fever that won’t go or long-term fatigue or gut mess — I usually go deep into what's behind it. Surface-level fixes don’t last. I rather take the time than rush into wrong herbs. It’s more work, ya, but makes a diff in long run.
5
728 reviews
Dr. Batu
I am an Ayurvedic doctor trying to bring the old wisdom of chikitsa into daily life, even if sometime I feel I am still learning new things every single day.. I work mostly with the classical principles, the ones I studied again n agin during my training, and I try to see how they fit with each patient’s prakriti and the tiny details of their health story. I am often thinking how Ayurveda doesn’t rush anything, it asks for understanding of the roga and even the rogi in a deeper way, and I keep that in mind when someone walks in and tell me their concerns. Some cases are simple, some not really, but I do my best to look at the ahara, vihara, dosha pattern and even the habits they don’t notice at first. Sometimes I get a bit caught up in analysing too many factors at once, or typing notes too fas and mixing commas,, but at the core I focus on using authentic Ayurvedic approaches—herbal formulations, routine correction, panchkarma suggestions where needed—and I try to guide people gently without overwhelming them. I am also aware that many patients come with doubts or half-heard ideas about Ayurveda, and I try to clear those without sounding too “doctorly,” just explaining what makes sense for their body. I want them to feel they can trust the process, even if progress take time or feel slow on some days. I am still growing in this field, and every person who comes to me reminds me why I chose Ayurveda in the first place: clarity, balance, and healing that respects the person as a whole. There are moments where I wish I had more hours in a day to study more granthas or revise a chapter I skipped, but I stay committed to giving care that is genuine, thoughtful and rooted in traditional practice—even if the journey gets a bit messy here n there !!
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Ellie
2 hours ago
Thanks for the advice! I really appreciate you breaking it down so clearly. I'll give these tips a go and check back in a couple weeks.
Thanks for the advice! I really appreciate you breaking it down so clearly. I'll give these tips a go and check back in a couple weeks.
Paul
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Thank you, this is so helpful! Appreciate the clear list of remedies and lifestyle advice. Feels more manageable now.
Thank you, this is so helpful! Appreciate the clear list of remedies and lifestyle advice. Feels more manageable now.
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Thanks for the great advice! Appreciated the clear plan for handling GERD with a Ayurvedic touch. Feeling hopeful this will help!
Thanks for the great advice! Appreciated the clear plan for handling GERD with a Ayurvedic touch. Feeling hopeful this will help!
Summer
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Really appreciate the detailed advice! Your suggestions make it much easier to understand what to eat and avoid. Thanks for the help!
Really appreciate the detailed advice! Your suggestions make it much easier to understand what to eat and avoid. Thanks for the help!