Ayurved Medical Store - #3979

’ve been trying to switch to more natural remedies for my health issues, and honestly, I’m overwhelmed by all the options out there. I went to a nearby ayurved medical store, and they had so many products that I didn’t know what to choose. For years, I’ve been dealing with joint pain and stiffness, especially in the mornings, and I thought something herbal might help. But when I asked the staff at the ayurved medical store for advice, they just pointed me to a bunch of oils and powders without explaining much. I’ve heard that an ayurved medical store is the best place to get authentic Ayurvedic products, but how do you know what works for your specific condition? I bought a bottle of ashwagandha capsules and some kind of joint oil, but I’m not sure if I’m even using them correctly. Are these things supposed to work right away, or do they take time to show results? The instructions on the packaging were really basic, and now I’m questioning if I should have bought these items without consulting a professional first. Another thing I noticed at the ayurved medical store was the variety of herbal teas they had. I’m tempted to try some for digestion issues because I feel bloated all the time, but again, I don’t want to pick something random. Does anyone know if the staff at these stores are trained to give proper recommendations, or is it better to talk to an Ayurvedic doctor before buying anything? Also, the ayurved medical store I visited didn’t seem very organized. Some of the products didn’t even have expiry dates, which made me a bit nervous. How can you trust that what you’re getting is fresh and effective? I want to use Ayurvedic products because I believe in natural healing, but I don’t want to waste money on things that aren’t genuine or safe. What’s the best way to figure out which products to buy? Should I focus on oils and capsules, or are there better options for joint pain and bloating? And is there any way to tell if the store is selling high-quality items? Would love some practical tips, especially if you’ve been in a similar situation.