can we drink sugarcane juice in fever - #39856
I am feeling a bit lost right now. Last week, I caught some awful fever – like, chills, headaches, and just feeling totally drained. My family was suggesting all these home remedies, and a couple of days ago, someone mentioned that I could drink sugarcane juice for energy or to boost my immune system. But like, can we drink sugarcane juice in fever? I’m really worried about my health, and I don’t want to make things worse. I used to love sugarcane juice, but then I heard some people say it's not good for fever because it could, I don't know, somehow boost heat in the body? I just don’t know what to believe anymore. I mean, would sugarcane juice help with hydration or actually make me feel worse? This might sound silly, but I feel super confused about it all. The fever’s kind of still there, fluctuating and stuff. Just yesterday I was thinking, “should I skip it and stick to warm water instead?” Can we drink sugarcane juice in fever, or is it better to stay away? Any advice would be so helpful right now!
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Doctors' responses
When it comes to dealing with a fever, understanding the nature of your ailment and your body’s unique constitution, or Prakriti, is key in Ayurveda. Fever, or Jwara, typically results from an imbalance in the body’s doshas, commonly Pitta. Now, sugarcane juice, known for its natural sweetness and cooling properties, can actually support your system rather than exacerbate heat.
Despite concerns that sugarcane juice might increase bodily heat, this beverage is considered cooling in nature. Its hydrating quality can be beneficial when you’re experiencing fever, as staying well-hydrated is crucial. The juice also provides a gentle energy boost due to its natural sugars, which can help when you feel drained. But, moderation is key. Avoid overconsumption to prevent any digestive discomfort.
Ensure the juice is fresh and clean, ideally prepared at home or from a hygienic source, to avoid any risk of contamination which could complicate your symptoms. Since sugarcane juice can also promote the gentle flushing out of toxins, it could aid in maintaining a balanced digestive fire, or Agni, which is often compromised during fever.
As suggestions, consume the juice around mid-morning or early afternoon, when your body’s metabolic processes are more active. Don’t drink it cold; rather, let it come to room temperature to avoid shocking your Agni. It’s worth noting that if your fever persists without relief, or if you experience symptoms like nausea with sugarcane juice, it is important to consult a healthcare provider.
If there’s worry about heating or other specific body concerns, listen to your body—if in doubt, stick with lighter, warming fluids like herbal teas, which are easier on digestion. However, always remember that if fever symptoms are severe or unclear, seeking medical guidance is essential, as Ayurveda complements conventional medicine, especially in acute cases.

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