Urological Disorders
Question #407
101 days ago
28

Why does my frequent urination - #407

Sudeshna

Urination frequent Please suggest me remedies and pre-qualification of this matter and proper guide me to recover it

Age: 53
Chronic illnesses: Cholesterol
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Doctors’ responses

Dr Sujal Patil
Experience of 14 years in clinical and research field of Ayurveda. I am a Science based evidence based Ayurveda practitioner and incorporate accurate diet regimen and minimal medication in my practice with faster results sans no side effects.
101 days ago
5
Hello Sudeshna, when is frequency of urination high? During the day or night or throughout the day? Is it cloudy or coloured? Any burning or pain? Have you checked your blood sugar levels?
Accepted response

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Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
100 days ago
5
Frequent urination can be managed in Ayurveda by addressing underlying imbalances, particularly in the Vata and Pitta doshas that govern urinary health. In your case, cholesterol concerns suggest additional focus on balancing Kapha dosha and supporting kidney health. Ayurvedic herbs like Gokshura (Tribulus terrestris) and Punarnava (Boerhavia diffusa) can help by promoting diuretic action while strengthening urinary tract function. Varunadi Kwath, a classical Ayurvedic formulation, may also help reduce frequency and support the urinary system. Avoiding very salty, spicy, or acidic foods, which can aggravate Pitta and irritate the bladder, is advised. Drinking barley water and warm water infused with coriander seeds or fennel seeds can naturally aid in soothing the urinary tract and preventing inflammation. Maintaining regular meal times and reducing caffeine and cold drinks can also help manage urinary frequency. Incorporating gentle physical activity, such as walking or yoga, can improve circulation and support metabolism, contributing to balanced cholesterol levels and overall urinary health.

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