I have pimple from 4yr I used all allopathy medicine but it didn't work

Question

I have pimple on my face from 4 year I used all allopathy medicine but it didn't work.can you please provide me solution on that

Dr Sujal Patil · Accepted Answer

For persistent acne, especially when allopathic treatments haven't worked, Ayurvedic remedies can offer a more holistic approach, addressing both the skin and underlying imbalances in the body.

Ayurvedic Approach to Acne
In Ayurveda, acne is typically associated with an imbalance in Pitta dosha, which governs heat, metabolism, and transformation. Excessive heat and toxins (ama) in the body can aggravate Pitta, leading to inflammation and breakouts. Acidity, which you’ve mentioned as a concern, is also often linked to this Pitta imbalance.

Here are some steps and remedies to help address acne:

1. Herbal Remedies for Acne
Manjistha: Known for its blood-purifying properties, Manjistha is often used to clear skin blemishes and acne. It helps detoxify the blood and reduce Pitta, which in turn may reduce acne and other skin issues.
Neem: Neem has powerful antibacterial, antifungal, and anti-inflammatory properties. It can help reduce acne-causing bacteria and soothe inflammation.
Turmeric: Turmeric is a great anti-inflammatory and antibacterial herb. You can apply it topically as a paste or take it internally in small amounts to help detoxify the body and promote clear skin.
Aloe Vera: Aloe is soothing and cooling, perfect for calming Pitta-related skin inflammation.
2. Dietary Adjustments
To support your skin and overall health:

Avoid spicy, oily, and processed foods that can aggravate Pitta and lead to more breakouts.
Reduce dairy and sugary foods, as these can contribute to inflammation and imbalance.
Incorporate more cooling foods like cucumbers, melons, and leafy greens.
Drink plenty of water and include herbal teas like chamomile or coriander to balance heat and reduce acidity.
3. Pitta-Balancing Lifestyle
Maintain a regular sleep cycle (7-8 hours a night) and avoid staying up late.
Practice stress management techniques like meditation or yoga, as stress can worsen acne.
Use gentle, non-irritating skincare products to avoid further inflammation of the skin.
4. External Treatments
Kumkumadi Taila: A famous Ayurvedic oil that can help improve complexion and reduce scars from acne.
Multani Mitti (Fuller's Earth): A cooling clay that can help reduce oiliness and remove toxins from the skin.
5. Panchakarma Detoxification
If acne is persistent, Ayurvedic Panchakarma treatments such as Virechana (therapeutic purging) or Abhyanga (oil massage) may help detoxify the body and reduce skin flare-ups by addressing the root cause of toxins in the system.

How Long Before Results Appear?
With consistent use of Ayurvedic remedies, dietary changes, and lifestyle adjustments, many people report seeing improvements in their skin within 1-3 months. However, since you've been dealing with acne for 4 years, a longer duration of treatment may be necessary.

If you continue to have concerns, or if you're unsure which specific remedies are most suitable for your body type (Prakriti) or current imbalances, consulting an Ayurvedic practitioner for a tailored treatment plan would be beneficial.

Would you like suggestions for specific Ayurvedic products or more in-depth advice on how to integrate these into your routine?

Dr. Ayush Varma · Answer

Dealing with persistent pimples can be really frustrating, I hear you. In Ayurveda, the root cause of such skin issues often lies in the imbalance of doshas, particularly the Pitta dosha, which is responsible for heat and inflammation. This makes skin prone to pimples. Let's try to balance that.

First, diet. It's huge. Reduce intake of spicy, oily, and fried foods – they might be increasing the Pitta your system. Instead, focus on a diet rich in cooling and calming foods. Things like cucumber, watermelon, and leafy greens will help soothe the heat. Avoid processed foods, and keep a check on dairy as well. Hydration's key too. Drink plenty of water, but don't overdo it - which can upset the balance.

Incorporate herbs. Neem, Turmeric, and Tulsi (holy basil) are known for their purifying and anti-inflammatory properties. You can make a paste of neem leaves with some turmeric powder and apply on affected areas, let it dry, wash it off with lukewarm water after 15-20 minutes – maybe 3 times a week. It's known to work wonders!

Your lifestyle. Over-stressing and irregular sleep can aggravate Pitta. Try to maintain a good sleep routine, maybe start with simple breathing exercises or meditation to keep stress at bay.

Remember about digestion. Poor digestion can lead to toxins (ama) accumulating in the body, causing skin issues. Asafoetida and ginger tea can be helpful stimulate digestion .

These practices might takes some time to reflect on your skin, consistency will be your ally here. If it doesn’t get better or gets worse, consider consulting an experienced Ayurvedic practitioner who can customize treatments based on your constitution.

Always patch test before trying something new, especially on the face. Hope this helps some and you find relief soon!

I have pimple from 4yr I used all allopathy medicine but it didn't work - #4114

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