Kayam Tablet can be useful for managing occasional constipation, as it acts as a laxative. But, given the symptom of blood spotting, it’s crucial to proceed with caution. Blood in stools can sometimes indicate underlying issues like hemorrhoids or fissures, which may stem from chronic constipation or straining. It’s important to have a proper evaluation by a healthcare professional to rule out serious conditions before relying solely on any remedy.
If the blood spotting is confirmed to be from minor issues like anal fissures due to constipation, and not from any serious condition, then starting with Kayam Tablet can be considered for relief. For adults, typically, one tablet is taken before bed with warm water, but personal tolerance and constitution must be considered. Monitor your body’s response and startley with a half-tablet if you’re trying it for the first time.
It’s essential as well to address the root cause of constipation, which could be an imbalance in Vata dosha or weak digestive fire (Agni). Consider incorporating dietary fiber-rich foods, drinking plenty of water to keep stools soft, and engaging in regular physical activity to promote bowel movements. Practicing mindfulness during meals and chewing food thoroughly helps improve Agni.
If the bleeding persists or is associated with other symptoms such as significant pain, unexplained weight loss, or changes in stool color or consistency, seek medical care urgently. It’s about ensuring overall gut health and resolving any potential imbalance, not just addressing symptoms.


