Morton’s Neuroma can indeed be a challenging condition, causing significant discomfort. In the Siddha-Ayurvedic framework, this can be seen as an imbalance primarily involving Vata dosha. When Vata is aggravated, it affects nerve tissues and joint functions. Here are some natural approaches that might help:
Firstly, prioritize calming the Vata dosha. Regularly applying warm oil massages (abhyanga) on the foot can be beneficial. Use Mahanarayan oil, which is known for its pain-relieving properties. Gently massage the affected area twice a day, focusing on the space between the toes. This can help in reducing inflammation and providing some relief from pain.
Next, consider using a warm foot soak. Add a tablespoon of rock salt to warm water and soak the feet for 15-20 minutes. Doing this daily in the evening can be soothing and helps reduce swelling. The minerals in rock salt ease muscular tensions and could offer a natural pathway to relieve discomfort.
Herbal formulations might also be beneficial. Ashwagandha and Guggulu, found in various forms like capsules or powder, can support nerve function and manage inflammation. One capsule of Ashwagandha taken daily with warm water after meals could support overall nerve health. Same with Guggulu, which when taken twice daily might provide alleviation over time.
Diet is another key area. Ensure her meals are warm, cooked, and nourishing, avoiding cold and raw foods which can exacerbate Vata. Hydrate adequately, emphasizing warm fluids to support joint and tissue rejuvenation.
Keep footwear in check – opt for shoes with good arch support and a wide toe box to prevent aggravating the condition. Managing weight, if necessary, can also be crucial in reducing stress on the foot.
Remember, while these remedies are generally safe and rooted in ayurvedic principles, it’s crucial to consult a healthcare professional to monitor any underlying conditions. If pain persists or worsens, seeking further advice from a qualified practitioner is essential to ensure comprehensive care.


