Nasyam Treatment - #4188

For the past few months, I’ve been experiencing persistent nasal congestion, headaches, and a general feeling of heaviness in my head, especially in the mornings. A friend recommended nasyam treatment, saying it could help clear my sinuses and improve my overall respiratory health. I’m curious to know more about how it works and whether it’s suitable for my symptoms. From what I’ve read, nasyam treatment involves administering medicated oils through the nose to cleanse the nasal passages and balance doshas. But I’m unsure how the process feels – is it uncomfortable or painful? Also, how long does it take for the effects of the treatment to show, especially for chronic issues like mine? I’ve also heard that nasyam treatment isn’t just for nasal problems but can help with headaches, stress, and even improving sleep. Is this true? Could it address the tension I often feel in my neck and shoulders, or would I need additional therapies along with nasyam? One concern I have is about preparation and aftercare. Are there specific things I need to do before starting nasyam treatment, like following a certain diet or avoiding specific activities? And what about after the session – do I need to rest or avoid cold foods? I also wonder if nasyam treatment is a one-time solution or if it needs to be done regularly. Will just one session help with my congestion, or is it more effective as a repeated therapy? How many sessions are typically recommended for someone with sinus-related issues? Lastly, I’d like to know if there are any risks or side effects. Could nasyam treatment worsen my symptoms temporarily, or is it generally safe for most people?