Curd can be a bit of a complex issue when it comes to liver health, especially with conditions such as fatty liver disease. In the Siddha-Ayurvedic perspective, the digestive fire (agni) is vital for maintaining health, and this is closely linked with liver function. Curd, being a fermented dairy product, has a potential to affect the doshas, particularly kapha, which is often associated with excess heaviness and congestion in the body—factors that can exacerbate conditions like fatty liver.
However, curd does offer probiotics that might be beneficial for gut health, indirectly supporting liver function. The key here is moderation and method of consumption. If your mother enjoys curd and has been tolerating it well, consider using it sparingly, ensuring it’s fresh and maybe incorporating it with digestive spices like cumin or a pinch of black pepper to aid digestion. Avoid consuming it at night or when fully raw.
The symptoms you’ve mentioned like fatigue, nausea, and abdominal swelling suggest it’s crucial to focus on her overall diet and lifestyle. Ensuring she’s having a well-balanced diet with plenty of fresh vegetables, with inclusion of bitter herbs (e.g., karela, or bitter gourd) might aid in supporting liver detoxification naturally. Maintaining hydration, avoiding heavy or oily foods, and working with her doctor to monitor liver enzyme levels is also advisable.
If you notice any worsening symptoms or if there’s uncertainty, circle back to her healthcare provider to reassess her dietary regimen. The aim is to tailor her diet to her current health status, prioritizing liver-friendly foods while observing how she reacts to various dietary elements. If major changes or symptoms persist, expert guidance should be sought to ensure her liver health is being supported most effectively.
