Is any solution for pectus excavatum

Question #431

241 days ago

202

Is any solution for pectus excavatum - #431

Rafeeq

My problem is pectus excavatum . Is any solution? .................................

Age: 30

Chronic illnesses: No

Chest pain

Pain chest

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Dr Sujal Patil

Experience of 14 years in clinical and research field of Ayurveda. I am a Science based evidence based Ayurveda practitioner and incorporate accurate diet regimen and minimal medication in my practice with faster results sans no side effects.

241 days ago

4.88

What symptoms do you have specifically? Also how severe is the condition? 

Accepted response

1 replies

Rafeeq

Client

240 days ago

I have left chest pain.
One of the ribs on the front side on the left side has a slight bend.
 It has just begun to be seen.
 I am asking because the condition is almost similar to the sunkan chest.
 No other medical checkups have been done.

Dr. Harsha Joy

Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.

240 days ago

4.82

Pectus excavatum, a condition where the chest appears sunken or concave, is typically structural and may have both genetic and developmental factors. While Ayurveda primarily addresses functional imbalances in the body, supportive therapies may help improve respiratory health, posture, and muscle tone around the chest area, which can enhance overall quality of life. Pranayama (breathing exercises) and specific yoga asanas such as Bhujangasana (Cobra Pose), Matsyasana (Fish Pose), and Dhanurasana (Bow Pose) can aid in expanding the chest and strengthening the respiratory muscles. Ayurvedic herbs like Ashwagandha and Bala may support muscular strength and endurance, while regular Abhyanga (oil massage) can improve circulation and support muscle tone.

To provide more guidance, could you share details about any symptoms you’re experiencing, such as shortness of breath or fatigue, and if you’ve had any previous imaging tests (like an X-ray or CT scan) or medical evaluations to assess the severity of your pectus excavatum? This information will help in suggesting a tailored approach.

1 replies

Rafeeq

Client

240 days ago

I have left chest pain.
One of the ribs on the front side on the left side has a slight bend.
 It has just begun to be seen.
 I am asking because the condition is almost similar to the sunkan chest.
 No other medical checkups have been done.

Dr. Ayush Varma

Graduating with an MD in Ayurvedic Medicine from the All India Institute of Medical Sciences (AIIMS) in 2008, he brings over 15 years of expertise in integrative healthcare. Specializing in complex chronic conditions, including autoimmune disorders, metabolic syndromes, and digestive health, he uses a patient-centered approach that focuses on root causes. Certified in Panchakarma Therapy and Rasayana (rejuvenation), he is known for combining traditional Ayurvedic practices with modern diagnostics. Actively involved in research, he has contributed to studies on Ayurveda’s role in managing diabetes, stress, and immunity. A sought-after speaker at wellness conferences, he practices at a reputable Ayurvedic wellness center, dedicated to advancing Ayurveda’s role in holistic health and preventive care.

55 days ago

4.95

Pectus excavatum, that's a tough one, huh? It's a structural issue relating to your sternum and ribs, so while Ayurveda shines in nurturing wellness through balance, it won't alter bone structure directly. But, there's still a role Ayurveda can play to support overall health and maybe even improve how you feel day-to-day.

First off, I would pay attention to prana. You know, that life force energy. Breathing exercises could provide some relief and help in opening the chest region. Pranayama like Anulom Vilom or Nadi Shodhana can enhance lung capacity. Try to do these in morning, maybe 10-15 minutes? It might not change the depth of the sternum, but better oxygenation can uplift energy.

And then, there's digestion! A healthy Agni, or digestive fire, supports overall health. Maybe you can sip on warm, ginger tea or cumin-coriander-fennel tea to stoke that Agni gently. Keep meals light; favor warm, cooked foods, 'specially if kapha is dominant in your constitution.

Yoga, ahh, can't forget that! Postures like Bhujangasana (Cobra pose) or Matsyasana (Fish pose) could help maintain the flexibility and tone of tissues in the chest area. They might not fix the sternum, but could ease tension and promote better posture.

Keep track of how you feel, and don’t push it if something doesn’t sit right. Of course, pectus might need surgical intervention if it's severe or if docs say there's functional impairment. In such case, trust those experts. A human body's complex, juggling support from multiple angles can bring relief. Hope you find some of these suggestions helpful!

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Is any solution for pectus excavatum - #431

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