what is jaifal in english - #43479
I am really confused about this spice called jaifal. I’ve been looking into Ayurvedic remedies for digestion because I’ve had this kinda uneasy feeling in my stomach after every meal. Anyway, while browsing, I came across jaifal, and I remember seeing it at the Indian grocery store before but never really paid attention to it. So, what is jaifal in english, anyway? Is it something I can use to help my stomach issues? The other day, I tried making a dish and added a pinch of it, just wanted to experiment, you know? But I honestly didn't know if I’m using jaifal right or if it even does anything! I’ve read online that jaifal can be good for various things but with all the info out there, I’m kinda lost. I do remember having a meal in a restaurant where they sprinkled it on something, but that was a while back. Can you tell me more about jaifal and its benefits? Like, when is it best to use, or are there any side effects? I just want to make sure I’m doing this right and not messing up with my digestion even more. Any tips would be great!
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