Stomach - #4523

For your digestive issues like indigestion (Ajiran), bloating, burping, acidity, and acidic urine, Ayurveda offers several remedies to help balance your digestive system and soothe discomfort. Here are some commonly recommended Ayurvedic approaches: Triphala: This is a classic herbal remedy consisting of three fruits—Amalaki, Bibhitaki, and Haritaki. Triphala helps in promoting digestion, detoxifying the body, and preventing bloating and acidity. Chandraprabha Vati: This herbal formulation is often used for digestive issues like acidity, indigestion, and gas. It helps in improving digestion, alleviating bloating, and reducing the burning sensation caused by acidity. Shankhpushpi: Known for its soothing effects on the stomach, Shankhpushpi helps reduce acidity, bloating, and indigestion, and it is often recommended to calm the digestive tract. Ajwain (Carom Seeds): Ajwain has digestive properties and can help alleviate bloating and gas. You can consume ajwain powder with warm water after meals. Ginger: Ginger is well-known for its ability to aid digestion and reduce bloating and gas. You can consume ginger tea or add ginger to your meals to improve digestive function. Amla (Indian Gooseberry): Amla is excellent for balancing acidity and improving digestion. It is also beneficial for acidic urine. Herbal Teas: Teas made from herbs like Peppermint or Fennel help soothe bloating, reduce acidity, and support digestion. Dietary Modifications: Ayurveda recommends consuming lighter, easily digestible meals, avoiding fried or spicy foods, and incorporating cooling foods to balance Pitta dosha, which is often responsible for acidity. Panchakarma Treatments: If your symptoms persist, treatments like Basti (medicated enemas) or Virechana (purgation) might help cleanse the body and restore balance to your digestive system. It’s best to consult with an Ayurvedic practitioner to get personalized recommendations and dosage, especially since your symptoms are recurring and may require targeted treatment.