Seeking Ayurvedic Treatment for L5-S1 Disc Bulge - #45407
Dear sir/madam , Am saikumar, age 23 years . Suffering with L5 - S1 disc bulge problem from the past 1 year . looking for non surgical treatments , looking for ayurvedic medicine trayodashang guggul etc ..... Mri scan impression: Lumbarization of S1 vertebra Diffuse L5-S1 disc bulge with posterior annular tear , posterocentral disc protrusion and extrusion and caudal migration of disc by 6.8mm causing compression on bilateral S1 traversing nerve roots. Doctor recommendation for surgery but am not interested in surgery looking forward for non surgical procedures and ayurvedic medicine. Current symptoms: Left leg pain while in walking ( mrng low & Evng to night little high)(unable to freely walk 15 - 20 steps without pain. And lower back pain while in sitting and relax and better feel while in lying on bed or in sleeping state. Kindly provide the details to cure my problem with ayurvedic medicine trayodashang guggul etc....and it's user mannual. Kindly let me know the brand name of medication too.
How would you describe the intensity of your pain?:
- ModerateWhat activities tend to trigger or worsen your pain?:
- WalkingHave you tried any treatments or medications so far?:
- Yes, Physical therapyDoctor-recommended remedies for this condition


Doctors' responses
The issue of an L5-S1 disc bulge along with your current symptoms indeed demands careful attention. In Ayurveda, managing such conditions involves addressing the underlying dosha imbalances, strengthening the affected dhatus, and relieving pain through a holistic approach. Trayodashang Guggulu is a herbal formulation known for its potential in supporting joint and neuromuscular health, which might be useful in your case.
To begin, taking Trayodashang Guggulu can help in reducing inflammation and relieving nerve compression symptoms. A typical recommendation would be 1-2 tablets, taken twice daily with warm water after meals. However, the exact dosage should be confirmed after consulting with an Ayurvedic practitioner as individual needs can vary. It’s important to ensure you’re purchasing a reputable brand that adheres to quality standards – some well-known brands might include Baidyanath or Zandu, but again, check with a local Ayurvedic specialist for the most suitable choice.
Furthermore, consider incorporating Ashwagandha and Shallaki (Boswellia) as they are effective in providing anti-inflammatory and analgesic effects, supporting nervous tissue regeneration and improving overall vitality. Usually, Ashwagandha churna or capsule can be taken in the range of 500mg-1g daily, whereas Shallaki supplement dosages can differ.
Beyond medication, lifestyle adjustments are crucial. Be sure to engage in gentle back strengthening exercises or yoga under a knowledgeable instructor. Postures like Bhujangasana (Cobra pose) can be beneficial if done cautiously. Regular application of warm Mahanarayan oil or Dhanwantharam oil to the affected area can also provide relief.
Pay attention to your diet too – it should be light, easy to digest, and pitta-pacifying with plenty of fluids, fruits, and vegetables. Avoid heavy, oily, and spicy foods.
Above all, although these ayurvedic interventions can help, closely monitor your symptoms. If they worsen, seeking a multi-disciplinary approach, potentially integrating traditional treatments, chiropractic care, and physiotherapy may be necessary.

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