Orthopedic Disorders
Question #4617
99 days ago
34

Why did I get Sciatica? - #4617

Smita

Since past 4 months, I am suffering with sciatica, it hurts me terribly, can't bend, stand, dance, jump and it's very irritating obviously, is it possible to get rid of Sciatica?

Age: 34
Ache
Stretch
Sciatica nerve
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Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
98 days ago
4.83
Yes, it is possible to manage and potentially alleviate sciatica with the right approach. In Ayurveda, sciatica is often referred to as Gridhrasi and is primarily associated with an aggravated Vata dosha affecting the sciatic nerve. Treatment focuses on reducing inflammation, relieving nerve compression, and balancing Vata. Therapies such as Kati Basti (a warm oil treatment for the lower back), Abhyanga (full-body massage with medicated oils like Mahanarayan or Dhanvantaram Taila), and Panchakarma detox therapies like Basti (medicated enema) are highly effective. Additionally, herbal remedies like Ashwagandha, Guggulu, and Rasna can help reduce pain and inflammation. Gentle yoga poses and stretching exercises under expert guidance can also improve flexibility and strengthen the spine. Consulting an Ayurvedic practitioner is essential for a tailored treatment plan.
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