Getting much hair loss and acne scars - #4827

For the next three months, focus on nourishing your body and mind holistically. To address hair loss, start a regimen with bhringraj oil for scalp massages twice a week and consume amla or a high-quality amla supplement for internal nourishment. For acne scars and dull skin, apply a natural mask of sandalwood, turmeric, and aloe vera gel twice weekly, and incorporate a diet rich in antioxidants from fruits, vegetables, and nuts to promote skin healing. Hydrate well, manage stress through meditation or yoga, and ensure good sleep to restore your natural glow. Lastly, avoid processed foods and excessive caffeine, as they can aggravate skin and hair issues.

Namaste Snehal ji, Congratulations on your upcoming wedding! Hair loss, acne scars, and dull skin can be effectively managed with Ayurvedic remedies if started consistently. Here's a plan tailored to your timeline: For Hair Loss: Hair Oil Massage: Use Bhringraj oil or Neelibringadi oil for scalp massage thrice a week to nourish roots and reduce hair fall. Mix with coconut oil for extra hydration. Warm the oil slightly and leave it on overnight. Herbal Hair Mask (Weekly): Mix amla, shikakai, and brahmi powder with curd or aloe vera gel and apply to the scalp for 30 minutes. Diet Support: Eat walnuts, almonds, and flaxseeds daily to strengthen hair. Drink amla juice daily to boost hair health and reduce hair fall. For Acne Scars: Kumkumadi Taila: Apply Kumkumadi oil at night to fade scars and brighten skin. Use daily as a spot treatment on acne scars. Turmeric and Sandalwood Face Pack: Mix turmeric powder, sandalwood powder, and rose water into a paste. Apply to the face twice a week for glowing, scar-free skin. Aloe Vera Gel: Apply fresh aloe vera gel every morning to soothe skin, reduce scars, and improve hydration. For Skin Dullness: Ubtan: Mix besan (gram flour), turmeric, milk, and a few drops of lemon juice. Use it as a gentle exfoliating cleanser thrice a week. Add rose petals powder for extra glow. Hydration: Drink coconut water daily to hydrate from within. Add pomegranate juice or carrot-beetroot juice for skin brightness. Lifestyle and Yoga: Practice Sheetali Pranayama (cooling breath) and Surya Namaskar daily for healthy skin and hair. Get at least 7-8 hours of sleep to allow skin repair. Engagement Prep (1 Month): Glow Booster: Apply honey and lemon on the face for 15 minutes twice a week. Use rose water mist frequently for freshness. Steam your face weekly with neem leaves to prevent new acne. By consistently following this plan, you’ll notice significant improvements before your engagement and wedding. Stay confident and radiant. Dhanyavad!