Can We Eat Papaya And Beetroot Together - #4855

I’ve been trying to add more healthy foods to my diet, and lately, I’ve been experimenting with different fruit and vegetable combinations. One of my go-to snacks has been a salad with papaya and beetroot. It’s refreshing and tastes great, but I started wondering: can we eat papaya and beetroot together? I’ve read that Ayurveda has specific rules about food combinations, and I want to make sure I’m not making a mistake. I’ve noticed that sometimes after eating papaya and beetroot together, I feel a bit bloated. Does this mean the combination is incompatible, or could it just be my digestion acting up? I’ve heard that papaya is good for digestion because of its enzymes, and beetroot is supposed to cleanse the blood. But does combining them have any negative effects on the stomach or doshas? Another thing I’m curious about is whether eating papaya and beetroot together can affect nutrient absorption. For example, does the sweetness of papaya interfere with the iron in beetroot, or do they work well together nutritionally? I’ve seen people juice papaya and beetroot together, so I assumed it was fine, but now I’m second-guessing it. I also wonder if the time of day matters when eating papaya and beetroot together. Is it better to have them in the morning on an empty stomach, or should I avoid eating them at night? I want to make sure I’m getting the full benefits of both without causing any digestive discomfort. Lastly, I’d love to know if Ayurveda recommends any specific spices or ingredients to pair with papaya and beetroot to make them more compatible. Would adding ginger or lime juice help reduce any potential side effects? Or should I avoid mixing them entirely and eat them separately instead? Could you explain whether we can eat papaya and beetroot together safely, and if not, what the best way is to include both in my diet? If there are any other combinations to avoid with these ingredients, that would be helpful to know too.