/
/
/
Acne, oily skin, dull hair
Skin and Hair Disorders
Question #490
169 days ago
72

Acne, oily skin, dull hair - #490

Seema Fernandes

I have oily skin and acne under my skin on the face, they are like boils very painful also my hair is dull split ends and very thin, hairfall

Age: 44
Chronic illnesses: Diabetes, hypothyroid
Hair
Hair fall
Skin infections
Hair issues
Lose hair
Triphala for skin health
Skin problem
Panchakarma for skin conditions
Hair loss
Skin
Hair thinning
Question is closed

On the Ask Ayurveda service, online consultations with Ayurvedic doctors for Skin and Hair Disorders are available for any issue that concerns you. Expert doctors provide consultations around the clock and for free. Ask your question and get an answer right away!

Doctors’ responses

Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
168 days ago
4.82
Your symptoms suggest an imbalance in Pitta and Kapha doshas, often linked to inflammatory conditions like painful, cystic acne, oily skin, and hair concerns. Managing this requires a holistic approach, considering both your diabetes and hypothyroidism. For the skin, reduce foods that aggravate Pitta, such as spicy, fried, and excessively salty items, and favor a diet with cooling, bitter, and detoxifying foods like leafy greens, bitter gourd, and neem-based preparations. Applying a paste of turmeric and sandalwood, or using diluted neem oil on affected areas can soothe inflammation and prevent bacterial buildup. For hair health, nourishing the scalp with Brahmi or Bhringraj oil is beneficial; these herbs strengthen the hair roots, reduce thinning, and support hair growth. Avoid chemical treatments and excessive heat styling, as they exacerbate hair damage. Adding Triphala to your nightly routine can help gently detoxify the body and improve digestive health, which indirectly benefits both skin and hair. Lastly, staying hydrated with warm water throughout the day and managing stress through yoga or meditation can provide further balance to your doshas, supporting overall vitality and reducing symptoms.
Accepted response

0 replies
Start by favoring cooling, pitta- and kapha-balancing foods like cucumbers and leafy greens, while limiting spicy, fried, and sugary items. Drink warm water with Guduchi & corainder for detoxification. Key herbs include neem and turmeric for skin purification, and bhringraj and aloe vera for hair health. Neem and turmeric can be used topically for acne, while bhringraj oil is excellent for scalp massages to strengthen hair and reduce fall. Practicing stress-reducing activities like yoga, pranayama, and meditation supports hormonal balance and indirectly improves skin and hair. Lastly, ensure adequate sleep, gentle exfoliation, and avoid harsh products to allow these Ayurvedic measures to gradually improve your skin and hair. Regular check-ups for diabetes and thyroid health, along with testing for vitamins and minerals, will support comprehensive well-being. Have cap Triphala 2 capsules on empty stomach in the morning for 10 days every month in the morning. Also check your Vitamin, Iron levels.

0 replies

If you need a detailed answer, ask the Ayurvedic doctor your question

The Ayurvedic doctor will answer all of your questions, advise you what to do now to get better, what to do in the future, what Ayurvedic treatments and practices should be followed.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service.


Related questions