Question #495
264 days ago
131
Osteoarthritis - #495
Ashish
My mother is diabetic patient adbhut she got diagnosed with osteoarthritis from X ray She is taking ayurvedic treatment from last 6 mnth but there is no improvement.
Age: 27
Chronic illnesses: Osteoarthritis
Osteoarthritis
Sugar
Ayurvedic medicine for sugar levels
Ayurvedic medicine for blood sugar control
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Doctors’ responses
For your mother, managing both diabetes and osteoarthritis requires a holistic approach in Ayurveda, focusing on balancing the doshas, improving joint health, and regulating blood sugar levels. Osteoarthritis is often associated with an imbalance of Vata dosha, leading to dryness, pain, and stiffness in the joints. To support her treatment, it is crucial to emphasize a Vata-pacifying diet while also considering her diabetic condition.
Encourage her to consume warm, moist foods that nourish the joints, such as soups, stews, and cooked vegetables. Incorporate anti-inflammatory foods like turmeric, ginger, and garlic, which can help reduce joint pain and swelling. Whole grains, legumes, and healthy fats (such as ghee and olive oil) should also be included, while minimizing refined sugars and processed foods that can exacerbate inflammation and blood sugar fluctuations.
For joint support, herbs like Guggulu (Commiphora mukul) and Ashwagandha (Withania somnifera) can be beneficial. These herbs can help reduce inflammation, improve mobility, and support overall joint health. Additionally, Shallaki (Boswellia serrata) is known for its anti-inflammatory properties and may help alleviate joint pain.
Incorporating regular, gentle physical activity, such as yoga or tai chi, can enhance joint mobility and reduce stiffness. Moreover, stress management techniques like meditation and pranayama can improve overall well-being, as stress can negatively impact both arthritis and diabetes.
Since she has been undergoing Ayurvedic treatment for six months without noticeable improvement, it may be valuable to consult a qualified Ayurvedic practitioner for a thorough assessment. They can tailor the treatment plan to her specific needs, adjusting herbal formulations and lifestyle recommendations to better address her condition and improve her quality of life. Regular monitoring of her blood sugar levels alongside her treatment for osteoarthritis is essential to ensure both conditions are managed effectively.
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Hello Ashish, what are her symptoms? Is there stiffness and swelling too? What treatment is she taking exactly?
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Ah, that's tough - dealing with both diabetes and osteoarthritis can indeed be challenging. Your mother's situation requires a bit more of a focused approach. Let's see if changing or fine-tuning some elements could help.
For osteoarthritis, an important aspect is balancing the Vata dosha, often responsible for joint problems like this. Has the Ayurvedic physician considered including guggulu formulations? Maybe try Yogaraj Guggulu or even Mahayograj Guggulu, depending on your mother's specific Ayurvedic constitution. They should act as Rasayana (rejuvenative) for the joints. Though, best to check with another Ayurvedic professional, as these formulations might interact with anything she's currently taking, especially for diabetes.
It’s crucial to maintain a diet that doesn’t vitiate Vata or Kapha. Encourage your mom to consume more cooked veggies like spinach, squash, and sweet potatoes. Ghee and sesame oil can be beneficial, they lubricate joints – though, moderation is key with fats in diabetic diets. Turmeric, too! It's generally great for inflammation, why not ensure it’s in her daily meals?
Are you ensuring that she stays active, yet not overly straining the joints? Gentle exercises, perhaps yoga postures like Bhujangasana or Salabhasana, could be helpful, improving flexibility and blood flow. And remember, consistency is vital – sporadic exercise sessions might not give the best outcomes.
Sometimes our Agni, or digestive fire, is overlooked. Check if she's receiving adequate treatments/tips for this. Things like warm water throughout the day and limited cold food intake can help balance this.
But be careful. Never ignore pain; if it escalates, it could indicate a more serious issue. In that case, it might be worth consulting an orthopedician too. An integrated, rounded approach might just offer the relief she needs.
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