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Question #4953
96 days ago
38
Nasla baut hona aur cuogh hona - #4953
Abida
Muja nasla baut rehat h 5 sal ho gy aur gal m dard rehta aur nakbaut bhati h mena homypatic ki dawai bhi ki lakin kuch aram nhi ha
Age: 28
Chronic illnesses: Nak k bhana
Nose
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Question is closed
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Doctors’ responses
Dr Sujal Patil
Experience of 14 years in clinical and research field of Ayurveda.
I am a Science based evidence based Ayurveda practitioner and incorporate accurate diet regimen and minimal medication in my practice with faster results sans no side effects.
96 days ago
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4.83
Abida ji, aap ke symptoms jo nasla aur gale ka dard hai, woh Ayurveda mein Kapha dosha ki asamanta ka parinaam ho sakte hain. Nasla ka barhna aur gala dard, saath hi nakbaut (nasal congestion), yeh sab Kapha vitiation se hota hai.
Ayurvedic Treatment:
Herbs:
Tulsi (Holy Basil), Adrak (Ginger), aur Pippali (Long pepper) ka upyog nasla aur gala dard mein labhdayak hota hai.
Triphala aur Chyawanprash immunity ko majboot banate hain aur respiratory system ko sudharte hain.
Nasal Drops (Nasya):
Anu Taila ya Kshirabala Taila nasal drops se nak ki safai hoti hai aur congestion kam hota hai.
Dietary Recommendations:
Kapha-pacifying foods jaise garam, taja aur sukhe khane khayein. Thanda, oily aur dairy foods se bachna chahiye.
Herbal teas with ginger, pepper, and tulsi can help clear mucus.
Lifestyle:
Steam inhalation (garam paani se bhaap lena) nasla aur gala dard mein relief deta hai.
Pranayama jaise Anulom Vilom (breathing exercises) se nasal passage clear hote hain.
Agar yeh upchar aapke liye effective na ho, toh Ayurvedic chikitsak se milke aapko Panchakarma jaise detox therapies ki zarurat ho sakti hai. Ye lambe samay tak chalne wale issues ko sudharne mein madad karte hain
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Accepted response
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Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions.
In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies.
Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
95 days ago
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4.83
Aapke jism mein nasla (nerve pain) aur gala mein dard ke liye Ayurveda mein kuch effective remedies hain. Ye dard aapki Vata dosha ki asantulan ki wajah se ho sakta hai, jo nerves aur joints ko prabhavit karta hai. Aapko Vata ko shant karne ke liye garam tel se malish (jaise sesame oil ya eucalyptus oil) ki ja sakti hai, jo dard ko kam karta hai aur khoon ke sraav ko sudharta hai. Iske alawa, herbs jaise Ashwagandha, Guggul, aur Bala aapke joints aur nerves ko majboot bana sakte hain. Aapko apne diet mein garam aur pichhle (nourishing) khane jaise ghee, dal, aur seasonal vegetables ko shamil karna chahiye, aur thoda rest aur yoga bhi aapke liye faydemand ho sakta hai. Agar symptoms continue ho, toh ek qualified Ayurvedic doctor se milna zaroori hai, taaki aapke condition ke liye customized treatment diya ja sake.
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