Natural Ways to Reduce Uterine Fibroids - #49795

-Associated condition: Asymptomatic uterine fibroids (subserosal) -Medicines 1)Kanchanar Guggulu Dose: 2 tablets Frequency: Twice daily Anupana: Lukewarm water Time: After meals 2)Ashokarishta Dose: 15 ml Frequency: Twice daily Anupana: Equal quantity of water Time: After meals 3)Varunadi Kashayam Dose: 15 ml Frequency: Twice daily Anupana: 15 ml warm water Time: Before meals 4)Triphala Churna Dose: ½ teaspoon Frequency: Once daily Anupana: Warm water Time: At bedtime -Dietary Advice (Pathya) Warm, freshly cooked food Green vegetables, bottle gourd, pumpkin Avoid excess dairy, sugar, fried food Avoid cold drinks, bakery items, red meat -Lifestyle Advice Daily walking (30–40 minutes) -Gentle yoga: Baddha Konasana Malasana Pawanmuktasana Avoid heavy weight lifting -Follow-up Review after 6–8 weeks Pelvic ultrasound after 3–6 months

Uterine fibroids (Garbhashaya Granthi / Mamsa-arbuda in Ayurveda) can often be controlled, reduced in growth, and symptoms improved with Ayurvedic treatment, especially when size is moderate like yours (largest ~5 × 4 cm). Complete disappearance is not guaranteed in all cases, but many patients get shrinkage and symptom control. Below is a classical Ayurvedic approach (general guidance — must be customized by an Ayurvedic physician after Prakriti, Agni, and hormone assessment). Fibroids usually occur due to Kapha + Vata imbalance Rakta & Mamsa dhatu dushti Hormonal imbalance Aama accumulation Treatment aims✔ Reduce fibroid size Control hormones Improve uterine health Prevent further growth Improve fertility chances

Kanchanar Guggulu Main classical medicine for fibroids & cysts Dose 2 tablets twice daily after food Helps reduce abnormal tissue growth Varunadi Kashayam OR Dashmool Kashayam Helps reduce inflammation and uterine swelling 15–20 ml with equal warm water twice daily before food Ashokarishta Improves uterine tone & regulates bleeding 15–20 ml with equal water after meals Tumowin Removes toxins and supports metabolism 1tab after food Panchakarma Best results usually seen with purification therapy. Virechana (Therapeutic Purgation) Removes Pitta & Rakta dushti Helps hormonal balance Basti (Medicated Enema) Very effective in gynecological disorders Especially helps Vata imbalance Uttar Basti (Special uterine therapy) Given only under expert supervision Helps reduce fibroid growth and improves fertility Warm freshly cooked food Barley, old rice, green gram Turmeric, garlic, cumin, coriander Pomegranate Papaya Leafy vegetables Avoid Excess dairy Junk & fried food Red meat Excess sugar Cold refrigerated food Bakery items

Don’t worry Take Kanchnar guggulu-2 BD Kaishor guggulu 2 BD Arogyavardhini vati 2 BD All with warm water

HELLO, HELLO, WHAT ARE FIBROIDS? -Fibroids are non-cancerous growths in the uterus -They form due to imbalance of hormones (estrogen and progesterone) and disturbed metabolism -In Ayurveda, they are considered as granthi (knots or lumps) formed due to kapha (growth, heaviness), vata (movement, irregularity) and pitta (bleeding , inflammation) imbalance THEY MAY CAUSE -heavy or prolonged periods -pain during menses -pressure in abdomen, bloating -anemia due to blood loss -sometimes no symptoms at all YOU ARE SUFFERING FROM= UTERINE FRIBOID TREATMENT GOALS -shrink or stabilize fibroid size (slow growth ,prevent recurrence) -reduce symptoms- heavy bleeding, pain, anemia ,pressure -correct hormonal imbalance -purify blood and metabolism -strengthen uterus -improve overall vitality and prevent surgery if possible INTERNAL MEDICATIONS 1) KANCHANAR GUGGULU= 2 tabs twice daily after meals =breaks down fibroid mass, reduces kapha growths 2) ASHOKARISHTA= 20 ml with equal water after meals twice daily =balances menstrual cycle, controls heavy bleeding, strengthen uterus 3) PUNARNAVADI MANDUR= 2 tabs twice daily after meals =reduces swelling, improves blood quality, prevents anemia 4) TRIPHALA CHURNA= 1 tsp at bedtime with warm water =detoxifies, improves digestion, regulates metabolism 5) ALOE VERA JUICE= 20 ml on empty stomach in morning =supports liver function, regulates hormones 6) TURMERIC + BLACK PEPPER POWDER= 1/2 tsp daily in warm milk =anti inflammatory, anti tumor effect DURATION= usually 3-6 months DIET -old rice, barley, wheat, horse gram -bitter vegetables= bitter gourd, neem leaves, fenugreek -pomegranate, apple, papaya, figs, raisins -spices= turmeric, ginger, garlic, cinnamon, cumin -cow’s ghee in small amount -warm water and herbal teas- ginger, tulsi, coriander seed AVOID -excess dairy (especially cheese, panner) , red meat -packaged food, white flour, sugar -fermented food, bakery, cold drinks, ice cream -heavy , oily, deep fried items -late night eating YOGA ASANAS -supta baddha konasana -setu bandhasana -bhujangasana -balasana -pawanmuktasana -viparita karani PRANAYAM -Anulom vilom= balances hormones -Bhramari= calms stress -Kapalbhati= improves metabolism HOME REMEDIES -warm castor oil pack on lower abdomen, 20 min 2-3 times a week -coriander seed water= soak overnight, drink in morning- reduces heavy bleeding -cumin + fennel tea= improves digestion, reduces bloating -aloe vera + turmeric paste (external application on lower abdomen)- reduces inflammation Repeat ultrasound after 3 months -Fibrods are common . many women live with them without surgery -Ayurveda offers a holistic approach : correcting digestion, balancing hormones, detoxifying body, shrinking growths, and strengthening uterus -commitment to regular medicines, diet, yoga, and follow up is important -If fibroids are very large or symtpoms are severe (continuous heavy bleeding, severe anemia, compression on bladder/bowel), surgery may become necessary for saety DO FOLLOW HOPE THIS MIGHT BE HELFPUL THANK YOU DR. MAITRI ACHARYA

Multiple fibroids can be reduced but it takes time Before advising I just want to know your age ,any symptoms detailed history

MULTIPLE UTERINE FIBROIDS MOSTLY ON THE OUTER WALL WITH THE LARGEST BEING 5 BY 4 CM AND TWO OR THREE OTHERS AROUND 2.5 BY 2.5 CM YOUR DOCTORS HAVE ADVISED THAT THESE MAY AFFECT PREGNANCY AND SUGGEST SURGERY BUT YOU WISH TO TRY AYURVEDIC MANAGEMENT FOR NATURAL REDUCTION SINCE YOU HAVE HAD THESE FIBROIDS FOR MORE THAN TWO YEARS AND HAVE NO SYMPTOMS IT IS POSSIBLE IN SOME PEOPLE TO REDUCE FIBROID SIZE NATURALLY WITH CONSISTENT HERBAL SUPPORT DIET AND LIFESTYLE ADJUSTMENTS INTERNAL HERBAL SUPPORT CAN INCLUDE KANCHANAR GUGGULU 2 TABLETS TWICE DAILY WITH WARM WATER AFTER MEALS ASOKA ARISHTA 15 ML TWICE DAILY DILUTED WITH EQUAL WATER SHATAVARI 500 MG TWICE DAILY WITH WARM MILK TRIPHALA CHURNA ONE TEASPOON WITH WARM WATER AT NIGHT AND KALYANAKA GRITHA 1 TEASPOON AT NIGHT THESE HELP STRENGTHEN THE UTERUS SUPPORT HORMONAL BALANCE NOURISH REPRODUCTIVE ORGANS AND PROMOTE FIBROID REDUCTION DIET AND LIFESTYLE ARE VERY IMPORTANT AVOID HEAVY FRIED AND PROCESSED FOODS PREFER LIGHT FRESH VEGETABLES AND PROTEIN RICH FOODS DRINK PLENTY OF WARM WATER AND PRACTICE MILD EXERCISES LIKE WALKING YOGA AND BREATHING EXERCISES TO IMPROVE CIRCULATION AND HORMONAL BALANCE MANAGE STRESS THROUGH MEDITATION AND RELAXATION TECHNIQUES SINCE STRESS CAN PROMOTE FIBROID GROWTH EXTERNAL SUPPORT CAN INCLUDE GENTLE ABDOMINAL MASSAGE WITH DASHAMULA OR SHATAVARI OIL ON THE LOWER ABDOMEN DAILY FOR 10 TO 15 MINUTES THIS HELPS IMPROVE BLOOD FLOW TO THE UTERUS AND CAN SUPPORT FIBROID SHRINKAGE REGULAR FOLLOW UP WITH ULTRASOUND EVERY 3 TO 4 MONTHS IS IMPORTANT TO MONITOR SIZE AND RESPONSE TO AYURVEDIC THERAPY WITH CONSISTENT HERBAL SUPPORT PROPER DIET REGULAR GENTLE EXERCISE AND STRESS MANAGEMENT IT IS POSSIBLE IN SOME PEOPLE TO REDUCE FIBROID SIZE NATURALLY AND IMPROVE REPRODUCTIVE HEALTH OVER TIME IT IS IMPORTANT TO FOLLOW A GUIDED AYURVEDIC PLAN TO ENSURE SAFE AND EFFECTIVE RESULTS

do panchkarma tretmnet vaman virechan basti and nasya than do rasayan karma definety give result for consive kanchnar gugulu give best result yor amh and thyroid and eggs size and rupture good so i suggest dont panic gap 3 month and than try for consive but 1 do panchkarma your fibroid size large but dont worry some times fibroid not issue with pregnency do nasya with cow ghee 2 drop each nostril

1.Kanchnar guggulu 2 tab twice daily with water after meals 2.Arjunarishta 15 ml with 15 ml water twice daily after meals 3.Haridra tablets 1 tab twice daily with warm milk after meals 4.Vriddhi vadhika vati 2 tab twice daily with water after meals 🧘 Lifestyle & Diet - Avoid: Excess oily, fried, and dairy-heavy foods (increase Kapha and cyst formation). - Include: Light, warm meals with turmeric, ginger, and bitter vegetables (like neem, karela). - Hydration: Warm water throughout the day. WARM REGARDS DR. ANJALI SEHRAWAT