How can I manage my Interstitial Lung Disease? - #50054

ILD me lungs me sujan aur sakhti ho jati hai, isliye saans lene me problem hoti hai. 30% damage hone par control aur improvement possible hai, par pura cure mushkil hota hai. Take Vasavaleha – 1 spoon, din me 2 baar khane ke baad Sitopaladi Churna + Shahad – 1 spoon, din me 2 baar Mulethi powder – 1 spoon, gungune pani ke saath din me 1 baar Laxmi vilas ras 1tab 2baar khane ke baad Diet Khaye Moong dal Khichdi Vegetable soup Garam pani Avoid Thanda pani Dahi raat me Fried aur oily food Dust aur smoke

-Diagnosis : Pranavaha Srotas Dushti (lung channel imbalance), Kapha-Pitta vitiation -Medications (Oral): Sitopaladi Churna 1 g twice daily with warm milk (for cough & mucus) Vasaka Syrup 15 ml twice daily (supports lungs) Chyawanprash 1 tsp in morning (immunity & nutrition) Punarnava Powder 1 g twice daily with warm water (reduces inflammation) -External / Supportive Therapy: Steam inhalation with Tulsi and Ginger 5–10 min daily Warm chest/back massage with Mahanarayan Oil 10–15 min -Diet & Lifestyle: Light, warm, easy-to-digest foods (khichdi, soups, fruits, vegetables) Avoid cold, oily, processed foods, smoking, and dust Pranayama (Anulom-Vilom, Bhramari) 5–10 min daily Short walks as tolerated -Follow-up: Every 2 weeks; report immediately if breathlessness worsens