Thank you for explaining clearly 🌿 Since this is more than 6 months, we should correct the root cause, not just suppress acidity. From your symptoms: Late night hunger (2 AM) Morning loose motion with anal burning No morning appetite Heaviness + bloating after breakfast Acne Worse with fried food This is not simple acidity. This looks like Pitta + Mandagni + disturbed gut rhythm (Irregular sleep → Agni imbalance → morning irritation). Late sleeping disturbs: Liver cycle (11 PM–3 AM) Pitta time Gut motility Hormonal balance → acne 🔎 What Is Happening? Late sleep → Pitta aggravation at night Empty stomach acid secretion at 2 AM → false hunger Morning bowel irritation → burning loose stool Weak digestion in morning → bloating Chronic gut heat → acne Even without heartburn, you can have “Pitta dominant digestive irritation”. 🌿 Treatment Plan (Safe & Practical) 🌅 Morning (Empty Stomach) Avipattikar Churna – 1 tsp with lukewarm water (Reduces Pitta + regulates stool) OR Praval Pishti 250 mg + Giloy Satva 250 mg with honey (if burning more) 🍽 Before Breakfast 5–7 soaked raisins + 1 tsp ghee 🍛 After Meals (Twice Daily) Jeerakadyarishta 15 ml + equal water OR Hingwashtak churna ½ tsp after meals (if bloating more) 🌙 Night (Very Important) Stop eating after 9 PM Sleep before 11 PM (most important medicine) If hungry at 2 AM → take warm milk with small pinch turmeric before bed instead 🌿 For Acne (Pitta Control) Mahamanjishthadi kwath 15 ml twice daily OR Khadirarishta 15 ml twice daily Avoid: ❌ Fried food ❌ Curd at night ❌ Late night screen ❌ Excess tea/coffee 🚨 Very Important Correction Your main medicine is sleep correction. If you continue sleeping late, no medicine will give permanent relief. 🧘 7-Day Reset Plan Sleep by 10:45 PM Wake before 7 AM Drink warm water on waking Eat breakfast only when real hunger comes Lunch = main meal Light dinner before 9 PM 15 min evening walk daily.
Don’t worry Take Anuloman ds 1tab bd AF Chitrakadhi vati 1tab bd AF Pancharista 20ml bd enough Avoid oily spicy food meat alcohol smoking Take easily digested food and fiber food U ll get results Dr RC BAMS MS
