Urological Disorders
Question #518
204 days ago
136

Frequent urination - #518

Amar

Hi I am hailving frequent urination since 2 months Taking ayurvedic treatment kindly of relief i got but not fully Any suggestions please

Age: 30
Chronic illnesses: Frequent urination
Frequent urination
Heating yellow urine etc
Other urine problem
Urine burning
Urine problem
Urine
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
CTA image

Doctors’ responses

Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
202 days ago
4.82
Frequent urination can be distressing, and it's important to approach it holistically in Ayurveda. This condition may stem from imbalances in the doshas, particularly Vata and Pitta. To address your symptoms, I recommend focusing on balancing these energies through diet and lifestyle changes. Incorporate hydrating and soothing foods, such as cucumbers, melons, and coconut water, which can help calm the urinary tract. Avoid spicy, salty, and overly processed foods that may irritate the system. Herbal remedies like Gokshura (Tribulus terrestris) and Punarnava (Boerhavia diffusa) can also support urinary health. Additionally, practicing mindfulness and stress-reduction techniques like yoga or meditation can further help balance your doshas.
Accepted response

0 replies
Hmm, frequent urination can be a tricky one, but let's dig a bit deeper into this from an Ayurvedic perspective. You've been dabbling with Ayurvedic treatments, which is great. Might be that your vata dosha is acting up a bit. Vata, especially when it’s imbalanced, loves to cause these unexpected issues like frequent urination. First off, hydration is key but weirdly too much water isn't always your friend here. Try to sip on warm water or herbal teas like cumin-coriander-fennel tea. Just boil a couple teaspoons of each for about ten mins and drink it throughout the day. It’s easier to digest, balancing for vata, and soothing your urinary tract. Diet, yeah, it's important too. Avoid super cold and dry foods, they're just gonna invite more vata. Focus on warm, cooked meals with mild spices. Things like soups, stews, and kichari are your pals here. Now, it's also crucial to minimize stress, right? Stress can be a big vata aggravator. Maybe incorporate some pranayama into your routine - simple deep-breathing exercises, even just 5-10 mins a day, might work wonders. Consider taking Gokshura, a traditional herb that's helpful for urinary health. You can find it in powder or tablet form at an Ayurvedic store. Follow the recommended dosage on the package, usually around 1-2 grams with warm water daily. Check your lifestyle too. Try not to suppress natural urges, go when you need to! And ensure you're not sitting too long at a time—go for short walks and get moving. If these steps don't ease the frequent peeing or if it gets worse, you really should check with a healthcare provider to rule out any possible infections or other issues. Balancing your health sometimes needs a bit of a holistic approach, but safety and thoroughness should always come first. Stay conscious how your body responds, okay?

0 replies
Speech bubble
FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions