Considering your situation with a 16mm stone in the gallbladder, caution and care are essential. While Ayurveda offers many holistic approaches, gallstones of this size can be quite tricky. It’s common for people to turn to natural remedies first, but it’s important to weigh this against the risk of complications like infection or severe pain.
Ayurveda often focuses on balancing doshas to prevent stones, but a stone your size might not fully dissolve with herbs alone. However, certain herbs might help manage symptoms: for instance, Kalmegh is said to support liver health, Punarnava has diuretic properties, and Gokshura sometimes used for urinary stone prevention, though its effect on gallstones isn’t well documented. They’re generally more preventative in nature.
Now to be honest, Panchakarma is a detox that’s not usually the first recommendation for already existing large gallstones since it can agitate the condition, especially without supervision. You’d want to be careful and probably consult with an Ayurvedic practitioner directly if considering such therapies.
Dietary adjustments can definitely be helpful though! A fresh, light diet — avoiding fried foods, greasy or spicy stuff, and excessive dairy — can relieve some gallbladder stress. Drink warm water, maybe with a drizzle of lemon, for better digestion. Turmeric is also beneficial as it keeps the bile moving.
But don’t ignore those mild discomforts and nausea—they could signal potential issues ahead. The risk of complications might still be there, so keep your doctor involved in these decisions.
If you and your healthcare provider do choose surgery, Ayurveda can support your recovery. Generally, after surgery, using herbs like Ashwagandha or Shatavari can help with strength and immunity. Gut motility can be supported with Trikatu (a mix of black pepper, ginger, and pippali) to maintain digestion right after the operation.
At the end of it, if pain or severe symptoms develop, or your doctor strongly advises it, surgery might be the safer path. Always best to stay close to professional guidance while exploring alternative options. Hope this helps you in finding the right balance.



