Effects Of Over Masturbation - #5252
This might be a bit awkward to ask, but I’ve been really worried about the effects of over masturbation on my health. I’m in my late 20s and have been dealing with fatigue, lack of focus, and sometimes even lower back pain. I started wondering if it could be linked to how often I masturbate, which has been quite frequent for years. I’ve read online that over masturbation can lead to issues like energy depletion, hormonal imbalance, and even problems with mental clarity. Is there truth to these claims, or is it just fear-mongering? How does over masturbation affect the body in Ayurveda, and what are the long-term effects if someone doesn’t address it? Another thing I’ve noticed is a general sense of weakness after each session, and it’s started to affect my confidence. Are these physical symptoms truly tied to over masturbation, or could it be something else? What can be done to counter the effects of over masturbation? Are there specific herbs, lifestyle changes, or yoga practices that can help restore balance? I’ve also come across claims that over masturbation can harm reproductive health, especially sperm count and motility. How true is this, and can Ayurvedic practices reverse the effects? If anyone here has faced similar issues and found relief, I’d really appreciate hearing about your experience and what worked for you.
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