How to decrease ige level.. - #535

For a child experiencing frequent morning sneezing, recurring dry cough, and occasional wheezing, Ayurveda suggests a gentle yet effective approach that balances Kapha and strengthens respiratory health. Children, particularly those with a history of respiratory issues like adenoids, often have sensitive respiratory systems. In this case, Ayurvedic remedies and lifestyle modifications can help reduce these symptoms and build immunity over time. A key approach is to keep the respiratory channels clear and prevent mucus buildup, which often aggravates symptoms like sneezing and wheezing. Herbs such as Tulsi (holy basil), Vasa (Malabar nut), and Pippali (long pepper) are very beneficial. Tulsi tea or mild Tulsi extracts, suitable for children, can help relieve morning sneezing and soothe the respiratory tract. You may also consider Sitopaladi Churna, a gentle Ayurvedic formulation, which can be given with a little honey (if the child is not allergic) to soothe dry cough and clear any congestion. Ensure that your child stays warm, especially in the mornings and evenings, as cold exposure can increase Kapha and trigger sneezing. You can also apply warm sesame oil to the chest and back to keep the respiratory tract warm and support breathing. Simple steam inhalation with a few drops of eucalyptus or camphor oil can be useful in reducing nasal congestion and preventing wheezing. Encouraging warm, light, and easy-to-digest foods, especially during the colder months, can also support lung health. Avoid cold and heavy foods, particularly dairy products, which can increase Kapha and mucus production. With consistent Ayurvedic care and lifestyle adjustments, your child’s respiratory health can gradually improve.