I understand how tough it can be managing persistent condition like urticaria and allergies in a young one. Ayurveda can help support your child’s overall health while addressing the root cause of these issues. First, focus needs to be on balancing doshas, particularly Kapha and Vata.
For dietary changes, consider introducing more warming, easy-to-digest foods. Try serving him warm soups made with vegetables like carrots, pumpkins, and zucchini with a dash of ginger. Avoid cold foods and drinks, dairy products, fermented stuff like yogurt (at least reduce them), and excess sugar as these can aggravate Kapha and Vata.
You might also explore turmeric milk for your child, but prepare it lightly with just a pinch of turmeric in warm milk. Turmeric is known for its anti-inflammatory and antioxidant properties. Another handy spice is ginger, known to help reduce inflammation and enhance digestion. You can try giving him ginger juice mixed with honey in small doses.
Encourage your child to drink warm water rather than cold as it supports proper digestion and clearer mucous pathways. Additionally, focus on maintaining a regular routine even bedtime should be consistent.
Since allergies often stem from poor digestion and low immunity, Giloy or Guduchi can be introduced with guidance of an Ayurvedic practitioner because the dosage and form matter greatly in kids. Raw honey, known for its anti-allergic properties, can also be used, but ensure it’s good quality and never heated.
Remember, however, these recommendations are supplementary and it’s crucial to consult with a pediatrician who understands your child’s specific medical needs. Sudden worsening of symptoms or breathing issues warrants immediate medical attention. Personalized advice from a practitioner ensures any remedy fits well with your child’s constitution and specific health needs.
