What to do for severe PMDD symptoms like irritability and intense grief before my period? - #54368
Hi there, What can you suggest for severe Pmdd? Cycle is regular and no physical pain. WhenOvulation begins, for a day or two I experience severe irritability, an inconsolable feeling of grief, intense anger and sadness which comes on for the whole day for several days unright before my period. Already on shatavari and ashwaganda.
How long have you been experiencing these PMDD symptoms?:
- More than 2 yearsHow would you rate the severity of your PMDD symptoms?:
- Very severe — overwhelmingDo you notice any specific triggers for your irritability and grief?:
- No clear triggersHave you experienced any other symptoms along with PMDD?:
- No other symptomsHow is your overall digestive health during this time?:
- Good — regular and comfortableHow do you typically manage stress or emotional distress?:
- No specific coping strategiesAre you currently taking any other medications or supplements?:
- Herbal supplementsAbout our doctors
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