How To Use Sitopaladi Churna - #5665
I’ve been coughing on and off for weeks now, and my throat feels scratchy and dry. A friend told me about sitopaladi churna, but I have no idea how to use sitopaladi churna the right way. Should it be mixed with honey, or is warm water better? I tried a teaspoon of sitopaladi churna directly, but the taste was too strong for me. Are there any tips for making sitopaladi churna more palatable? Also, how often can I take it? Can sitopaladi churna be used as a preventive remedy, or is it strictly for acute symptoms like coughs and colds? I’ve also read that sitopaladi churna helps with respiratory health in general, but does it do anything for allergies? I get seasonal sneezing fits and wonder if sitopaladi churna could help with that. If anyone knows the proper dosage or has experience using sitopaladi churna, I’d love to know what worked for you.
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