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Question #596
169 days ago
163
Do you cure headach - #596
Abu Zafar
I have been suffering from headache for a very long time and some times I feel like one side arm and legs are weak
Age: 27
Chronic illnesses: Headache
Leg cramps
Pain in head
Pain in legs
Weakness
Headache
Leg body
done
Question is closed
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Doctors’ responses
Hello Abu, I'm sorry to hear about the prolonged headache and the sensation of weakness in one side of your body. In Ayurveda, chronic headaches and one-sided weakness may suggest an imbalance in Vata and Pitta doshas, affecting both the nervous system and circulation. We would focus on calming and balancing these doshas while supporting neurological health and circulation. For headaches, Ayurvedic medicines like Godanti Bhasma and Brahmi Vati are often beneficial; they help reduce pain and improve cognitive function when taken under guidance. Ashwagandha and Shankhapushpi can strengthen the nervous system, while Dashamoola works on Vata balance, potentially helping with weakness and nerve health. Regular use of Nasya (nasal application of medicinal oils such as Anu Taila or Shadbindu Taila) could help relieve headaches and support neurological health. To improve circulation and overall balance, daily Abhyanga (self-massage with warm sesame oil) and mild herbal steam can help alleviate Vata aggravation. Avoid very cold, dry foods, and emphasize a warm, nourishing diet with spices like ginger and cumin to keep your digestion strong, as poor digestion can worsen Vata and lead to weakness. It’s best to consult an experienced Ayurvedic doctor who can supervise this approach and make adjustments specific to your constitution and symptoms.
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