Question #665
267 days ago
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Polymyositis - #665
SIVAKUMAR
My name is SIVAKUMAR from tirupur My disease polymyositis for past 15 years. Is this curable? Which type of treatment required?
Age: 48
Chronic illnesses: Polymyositis
Full body pain
Back pain
Neck pain
Little pain in stomach sometimes
Joint pain
Knee pain
Hand pain
Pain
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Doctors’ responses
Polymyositis is a chronic inflammatory condition that primarily affects the muscles, leading to weakness and discomfort. In Ayurveda, this condition can be understood as an imbalance of Vata and Pitta doshas, which may result in inflammation and muscle degeneration. While polymyositis is considered a chronic condition that may not have a definitive cure, Ayurvedic treatment can help manage symptoms, reduce inflammation, and improve muscle strength and overall well-being.
A comprehensive approach is essential for managing polymyositis in Ayurveda. This includes dietary changes, lifestyle modifications, and herbal therapies. Incorporating anti-inflammatory foods such as turmeric, ginger, and garlic into your diet can help reduce inflammation. Consuming warm, nourishing foods that support muscle health, like whole grains, legumes, and seasonal vegetables, is beneficial.
Herbs such as Ashwagandha (Withania somnifera) can support muscle strength and endurance, while Guggulu (Commiphora mukul) may help in reducing inflammation and promoting circulation. Herbal formulations like Maharasnadi Kwath can also be beneficial in managing muscle pain and weakness.
In addition to herbal treatment, therapeutic practices such as Panchakarma (detoxification therapies) can be effective in removing accumulated toxins from the body and restoring balance. Gentle physical therapy, yoga, and regular exercise tailored to your abilities can help maintain muscle function and improve mobility.
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Namaste Sivakumar, managing polymyositis in Ayurveda focuses on reducing symptoms, strengthening muscles, and enhancing overall vitality, though a complete cure may be challenging due to its autoimmune nature. Panchakarma therapies like Virechana (purgation) and Basti (medicated enema) are beneficial for detoxifying the body and balancing Vata dosha, while Abhyanga (herbal oil massage) and Swedana (herbal steam) improve circulation and relieve muscle stiffness. Key herbs such as Ashwagandha, Shatavari, and Guduchi act as rejuvenators, strengthening muscles and supporting immunity. Additionally, Guggulu and Amalaki help reduce inflammation and provide antioxidants. A warm, balanced diet rich in whole grains, root vegetables, and healthy fats, alongside gentle yoga or stretching, can also support energy levels and mobility. Stress management with meditation and pranayama is crucial to prevent exacerbations. Consulting with an Ayurvedic practitioner can help tailor treatments to improve strength and quality of life effectively.
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Hey Sivakumar, Polymyositis is a bit of a challenge since it's been with you for 15 years. It’s like, where do we even start, right? Okay, so being honest here, polymyositis isn’t easily chased away just like that. But we can definitely make it better and make things easier for you. In Ayurveda, we look at the root cause and try to balance your doshas, especially if Vata is going kaput.
First off, let's talk about treatments. One way is through herbs like Ashwagandha and Guggul, which could help in strengthening and reducing inflammation. Ashwagandha is kinda great for calming Vata and boosting your strength, take it with warm milk in the evenings.
Then there's Panchkarma, which is Ayurveda detoxifying therapy. The focus might particularly be on Basti (medicated enema) and Abhyanga (oil massage). These help in balancing Vata and relieve muscle stiffness. But you should find a good Ayurveda doc nearby for this since, you know, it should be proper.
Some lifestyle changes? Try to manage stress since that's a big baddie for Vata aggravation. Simple breathing exercises or meditation can be helpful. Also, make sure to avoid cold and heavy-to-digest foods. Warm soups and foods easy on the stomach, like moong dal, might help to fire up your agni (digestive fire).
Exercise is important, but it shouldn’t be too strenuous. Gentle yoga could aid your muscle flexibility.
I have to add, though, don't ditch your current prescribed meds if you're on them, okay? This can be complementary, but work with your healthcare team coz sometimes integrating both can work wonders. And remember, when you do all this, consistency is key, though. It may take time but, it could make living with the condition, easier. Stay strong!
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