Ayurvedic treatment typically focuses on balancing kapha through herbs, diet, and lifestyle changes. For children, herbs like tulsi (holy basil), vasa, and mulethi (licorice) can be helpful in reducing inflammation and clearing the respiratory system. However, dosage for children should be carefully monitored and adjusted according to age, so it’s best to consult with an Ayurvedic doctor before starting these remedies. Tulsi, for example, can be given as a tea or in capsule form in smaller doses, while mulethi and vasa can be part of syrups or powders designed for kids. As for diet, it’s important to avoid cold, heavy, or mucus-forming foods like ice cream and cold drinks, especially during asthma flare-ups. Warm, easily digestible foods with spices like ginger and turmeric are ideal. Steam inhalation with medicated oils (such as eucalyptus or turmeric oil) can help clear congestion, and nasyam (nasal administration of medicated oils) may also be beneficial to reduce inflammation in the sinuses and respiratory tract. These therapies are typically safe, but they should be done under supervision to avoid any irritation or discomfort. The benefits of Ayurvedic treatments for asthma are often gradual, and it can take weeks or months to see significant improvements. Consistency in using remedies and making dietary and lifestyle adjustments plays a key role in long-term success.
It’s really tough seeing your son go through asthma struggles, but you’re on the right path thinking about Ayurveda which can sometimes give an added relief to kids, along with the regular treatments from doctors. Yes, asthma often correlates with an imbalance in the kapha dosha, tied quite a bit to respiratory congestion and issues. For kids, treatments have to be particularly gentle but effective, focusing on balancing that kapha without making things too harsh for young bodies.
In terms of herbs, tulsi (holy basil), vasa (Malabar nut), and mulethi (licorice) can indeed help support respiratory health. But with kids, you’ve gotta tread carefully with dosages. Some of the simplest ways involve giving tulsi-t, which can be boiled and cooled down for him to sip. Don’t go overboard, just a couple of leaves a day. Vasa and mulethi should be administered in consultation with a skilled practitioner since their application can vary based on the child’s overall prakriti (constitution) and current state.
Diet plays quite a crucial role in managing asthma from an Ayurvedic perspective. Cold drinks and ice cream can potentially increase kapha and make breathing worse. Switching to warm, light foods could help a lot. Warm water is better than cold; and introducing herbal teas like ginger or cinnamon can soothe the respiratory passages. You might not need to remove treats entirely but limit them, maybe find warm substitutes.
About nasyam (nasal treatment) and steam inhalation, they’re beneficial but, for kids, best attempted under professional guidance to avoid any mishaps. Nasya should generally be supervised, but mild steam inhalation—just with plain warm water—can be tried at home if safe.
Results can vary widely. With consistent practice, some notice improvements in a few weeks; others might take longer. It’s a gradual journey rather than instant relief. Paired with the medications your son already takes, symptoms could become more manageable over time.
For practitioners, look for registered professionals who have a history of working with children. They could guide you on dosages and which teas/products are tailored for paediatric use. Ensure they’re aligned with integrative medicine practices and open to working alongside your son’s current medical treatments.
When navigating such treatments, it’s about ensuring your son feels cared for and comfortable. It’s not an overnight miracle but more of a supportive hand in managing his condition further. Stay in touch with what’s working or not, and tweak as needed. Engaging in gentle breathing exercises and encouraging regular physical activity might also boost the overall effort. Hope this helps guide you in considering Ayurveda as an additional tool in managing your son’s asthma!
