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Don’t know the diagnosis but my nerves get pain
Neurological Disorders
Question #683
167 days ago
72

Don’t know the diagnosis but my nerves get pain - #683

Aman

Pain in whole body never tried all the time sleepy Can’t perform day to day life work Forgetfulness y

Age: 29
Chronic illnesses: Digestion
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Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
167 days ago
4.82
Experiencing widespread body pain, persistent sleepiness, and forgetfulness can be indicative of an underlying imbalance in your body's doshas, particularly Vata and Kapha, as well as potential digestive issues. In Ayurveda, these symptoms may be associated with Ama, which is a toxic buildup resulting from improper digestion. To address these concerns, a holistic approach is essential. Start with a gentle detoxification process by incorporating Triphala, which supports digestion and helps eliminate Ama from the body. You might also benefit from Ashwagandha to combat fatigue and enhance your energy levels, as it acts as a natural adaptogen, improving both physical and mental resilience. Ginger tea can aid digestion and relieve body aches, while Turmeric (Curcuma longa) can help reduce inflammation and pain. Incorporating a warm, nourishing diet rich in soups, steamed vegetables, and whole grains will support digestion and provide the necessary energy. It's also important to stay hydrated and include herbal teas such as peppermint or fennel to soothe the digestive tract. Establishing a regular sleep routine is crucial; try to go to bed and wake up at the same time every day, and create a calming environment to enhance sleep quality. Additionally, gentle yoga or stretching exercises can help alleviate body pain, improve circulation, and enhance overall well-being. Lastly, engaging in mindfulness practices such as meditation can improve focus and reduce forgetfulness by calming the mind.
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